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  1. spartacus

    Favorite athlete?

    I thought we could post who we rate as best athlete, and maybe attach some clips and articles about them. I am starting with Calvin Johnson (Megatron), NFL star wide receiver. Incredible power and athleticism. Calvin Johnson - Wikipedia, the free encyclopedia E:60 Extra: AJ Green and Calvin...
  2. Mariko78

    I wont to become lean

    My goal is to become lean and defined with cuts ( I want a six-pack, and a nice chest), I would like to get down to 8% bodyfat. As you can see, my main objective is to lose bodyfat (become lean). I have listed my workout regimen below: Monday Biceps: preacher curl, concentration curl, arm...
  3. B

    An R&D update - re release of Pre Workout 101 and more..

    It's time for another R&D Update! Bulk Nutrients is getting very close to relaunching it's Pre Workout 101. Stability testing is going very well, with a test batch completely exposed to air showing no signs of clumping after more than 3 months. Best of all, a new "Tropical" flavour seems to...
  4. A

    AC/DC pre Bon Scott

    AC/DC - Can I Sit Next To You Girl (1974) - YouTube AC/DC's promo-video for the debut single 'Can I Sit Next To You Girl' (July, 1974). Note: Before watching this video, do keep in mind that it was Malcom and Angus's idea to get the band to dress up in glam outfits. This was the first...
  5. I

    Orion Gym Shoe - Now Available For Pre Order

    They've been a long time coming, and finally, they're not far off. ETA 5-7th November. Completely flat sole, suitable for indoor training such as weightlifting/bodbuilding/MMA/Boxing where flat sole is superior to cross trainers or runners (deadlifts, squats and co) ORION GYM SHOE
  6. U

    Medication and Pre Workout Supplements

    I bought my first pre workout recently (Cellucor C4) First of all I am currently taking anti depressants "Effexor XR (Venlafaxine)" and also reflux medication called "Somac" I am not sure if my medication is rejecting any of the ingredients or if it is just me but after 2 scoops (1 did the...
  7. D

    pre workout stacks

    Can anybody suggest any pre workout stacks as I'm looking to put a rocket into my workouts? cheers
  8. P

    Blood test pre 1st cycle

    Got bloods done pre first test e 500mg for 12 weeks cycle. Total test seems low. Bloods were taken fasted at 8am after 5hrs sleep. Age 35 no prev AAS use. Any obvious areas of concern? Testosterone 18 n/mol. 10-35 SHBG 42 n/mol 10-50 Calc Free Test 0.321 nmol/l = 1.78% Bioavailable Test...
  9. J

    My Pre w.o sups make me feel crook

    So I just got a bunch of Bulk Nutrients supps, and although most of them have been great, the "Pre-workout 101" is making me feel crook as. I have it with a small breakfast and a coffee, really early morning, about 2 scoops of 101 (about the recommended amount). Workout goes well enuff, a...
  10. J

    Endocrinologists in Melbourne????

    Hey guys Mid last year I ran a sus250 (250mg/week) and tren (300mg/week), yeh I know I fucked up. And as a result developed fina dick. Thought it would go away after a few months, it didn't. So instead of seeing a doctor I thought I would run a test e only cycle 200mg/week with a pct of nolva...
  11. Shrek

    Hide's Pre Olympia Diet

    Who said chicken, rice and broccolli doesn't work? :D Contest Diet— 2 Weeks Out from 2012 Mr. Olympia* 4:00 a.m. One capsule Detonate 4:30 a.m. 40 minutes cardio 6:00 a.m. Protein pancakes made from the following mix: 10 egg whites, 1 cup oatmeal, 1 scoop MyoFusion, 3 tablets Anavite 8:30...
  12. B

    February Promo - Free Pre Workout 101

    You'll find it in your order absolutely free for all $250+ orders :)
  13. P

    Ironedge v Force USA Adjustable Kettlebell

    Anyone have any experience with these products ? Just wondering which one is better Force USA Adjustable Kettlebell - Up to 32kg and 32kg Adjustable Kettlebell - Iron Edge Fitness Equipment - Train Smarter
  14. B

    Pre Workout 101 samples are ready!

    Each member of Ausbb can request either two samples of Pre Workout 101 (x2) or one for BCAA Recovery (x1) and Pre Workout 101 (x1). Important to please keep in mind that requests will go out two days a week: Wednesday and Friday. Please allow 3-5 days for delivery. These are not sent Express...
  15. Undercover

    Craze Pre Workout DS

    Hey Guys, Anybody else using Craze (DS) Pre Workout? I got some last a few weeks ago and have been on it for a 4-5 times a week. As people have already reviewed, great focus and edurance but not like a fist in the face hit. Anyway I was morso just after some advice (as its only my second...
  16. B

    Our new ingredient replacing DMAA in our Pre Workout

    We're getting lots of questions emailed in about the new stimulant we've selected to replace DMAA - here's an excerpt from our website statement: Regardless of what you read from other manufacturers utilising replacement ingredients, (we expect a lot of hype and claims about better...
  17. candyflip

    Reviews of 4 Pre Workout Supps

    My last order from AMINOZ had 4 samples of PWO's included. Here's my thoughts on them (CTD's Noxipro, iSatori's PWR, San's FIERCE and Bpi's 1.M.R): CTD - NOXIPRO Sample sachet includes 2 servings, but being a sane tester for a new product, I just had about 3/4 of a serving. Good taste...
  18. trofius

    pre comp nutrition?

    With the gpc nationals in a few days just wondering what is the best things to eat leading up to weigh in and post weighin, and on the day. I am not talking about crazy weight liss sessions. Just the best way to prep my body nutritonally for optimal performance. I am on the limit so loosing...
  19. B

    Non Stim Pre Workout powder is back!

    It took a bit of playing around with, experimenting here and there, but finally we are confident enough with it now to put it back on the shelves. PRE WORKOUT POWDER - 1KG
  20. wingman

    Squat: Worlds Worst Exercise

    Barbell Squat : the Worst Exercise in Existence? Have a read of this article. It's hilarious. Cliffs: 1) Apparently our skeletal spine isnt designed to take load 2) bar is loaded a long way from intended muscle group (legs) 3) The stronger you get, the more you load the bar and therefore the...
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