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  1. AndrewMcInroy

    Alcohol - Wasted and Wasting Your Body

    Alcohol - Wasted and Wasting Your Body By Andrew McInroy, B. Sc. Nutrition If you think that you can train hard all week just so that you can go to the bar and get drunk and look ripped, you’re wrong. As a matter of science and fact, you are destroying your muscle gains, gaining fat...
    • AndrewMcInroy
    • Thread
    • alcohol alternative body breathing cocaine day doc doctor don easy expensive good heal heard heroin high lol long pot pre pretty speed stop wasted wasting
    • Replies: 51
    • Forum: Nutrition & Diet
  2. pumpedup86

    BN Pre workout and BCAA stack

    Going to purchase Bulk Nutrients Pre workout, do you suggest I also sip on BCAA's through out my workout (also to be purchased at BN as xtend is expensive) Or not as the pre workout has efficient amino acids. The BN Pre workout looks a lot better then the other Pre workouts on the market, I...
  3. pumpedup86

    Pre workout safe and cheap

    Hey guys what do you recommend for a safe pre workout mix? All the commercial shit does not go down well with me, I have tried mesomorph and inner armour test pump and all really effect my heart palpitations during my workout and after wards (I'm a big coffee drinker so I'm used to caffiene)...
  4. SWH

    Pre Workout Supps During Sports Matches

    What are your views on taking pre workouts before sports games. I had a sample of a pre workout which came in the mail which I tried before a game of football and I felt great throughout the game. Any thoughts on whether this is good or bad?
  5. DKD

    Which national cuisines do you enjoy?

    As per subject title. You can only vote once, but can choose as many nations as you like. No harm in making it public, so I will. Bon appetit itadakimasu 2,4,6,8 bog in, don't wait
    • DKD
    • Thread
    • 535 america american back bbq big brazilian chinese cuisines dia don enjoy fan food good hai india indian london mick national pre pretty thai years
    • Replies: 58
    • Forum: Nutrition & Diet
  6. C

    Pre workout Recommendations

    Can you recommend a fairly pure pre workout for energy and mental focus?
  7. 1

    What to look for in Pre workout supps

    Hi all, Im looking to start using some extra supps, and im thinking a pre workout shake might be the go. I currently only use AST Vp2 as a post workout protein. So im not asking specifically which one is for me cause i know they are all different. But what do I look for, what are the key...
  8. B

    Body Building Vids

    Body Building Mix - I loved this because it's got some great old faces in it! Bodybuilding Mix - YouTube#! This short one is for bradsky...the exploding biceps....you're not alone with the pump brad! :) body building - arnold schwarzenegger - biceps training - YouTube Professional...
    • Bella
    • Thread
    • 181 671 700 bloody body building cool crazy dude grunta gym hat mankini pre roo share shorts speak stevep tha video vids watch water youtube
    • Replies: 125
    • Forum: BodyBuilding Training Discussions
  9. D

    BN's Pre Workout Powder NT

    Hi guys, curious to see if anyone has tried this before? And how it compares to No Xplode, Superpump etc. Looking to purchase some and just wanted to hear what people think.
  10. The Crow

    AFL Thread

    OMG how is there a arm wrestling thread on page 1 but no AFL thread? Sacrilege! Whos into footy? Who do you follow? Who's got the flag this year? Supercoach/Dreamteam comments? All in here.
    • The Crow
    • Thread
    • afl age board comeback dam damn eve geelong great hey ladder pre pretty saints score show sit sitting spring strong thread tonight upset vintage year
    • Replies: 975
    • Forum: Sporting Corner
  11. SWH

    BN's Pre Workout Supplement.

    I head off to the gym at 3pm after school, this usually means i'm probably not at my peak straight after 6 hours of school with 1 maybe 2 meals max. I usually don't have anything for pre workout so I usually go with nothing. I was looking at bulk nutrients pre workout powder, I've tried napalm...
  12. B

    shoulders tonight

    training the good old shoulders tonight
    • Brissiejay
    • Thread
    • abs arms back body chest del delts der good gotta hit hope late love pre pretty session shoulders shrek thread throw tonight training
    • Replies: 19
    • Forum: BodyBuilding Training Discussions
  13. B

    Rugby pre season

    Hello, Rugby pre season training has started and I am a little disappinted in the new coaches spirit. Last year we did little to no fitness at the start of the year only playing touch on most traIning runs. We ended up doing tuesday fitness and intense drills thursday during the finals. This...
  14. Aiden3121

    stereo pre pump

    lol fucking dickheads coming into my gym doing pre stereo pump up. seriously?
  15. A

    Topic of the Week - What Is A Proper Pre, During, And Post Workout Nutrition Diet?

    What Is A Proper Pre, During, And Post Workout Nutrition Diet? To acheive good results and vet the burst of energy in your training , a good Pre, during, and post workout nutrition is essential How and why is pre, during, and post workout nutrition important i What should your pre...
    • Admin
    • Thread
    • diet nutrition post pre proper topic week workout
    • Replies: 12
    • Forum: Nutrition & Diet
  16. R

    Stimulant free pre work out supps

    Hi guys, Is anyone using any stimulant free pre workout supps? If not does anyone have any suggestions? Thanks for your help!:)
  17. B

    Flavoured BCAA's and Pre Workout Nt - New flavours available

    Some good news here, we put some time aside last week and nutted out a few extra flavours for both of these products. For anyone who currently uses either the pre workout nt or flavoured bcaas's I am sure you will appreciate the extra flavours we are now offering. They are now available in...
  18. MrB83

    Can you take 2 pre workout supp's mixed together????

    Hi,just wondering if it is safe to take a scoop or hemo rage and 10g of pre workout powder NT (97%amino acids/100%pharmaceutical grade)-bulk nutrients brand,mixed together 30 to 45mins before a workout. I usually take a scoop of hemo before a sesh but i got a 10g sample packet and just wanted...
  19. B

    30,000 Pre Workout NT Samples - Ironman November

    Apologies for being away from the board so long, I've been flat out getting our new sample maker working well, and in that time I made a commitment to do 30,000 samples for the next issue (November) of Ironman. Talk about pressure, this was the biggest project we have done for some time and I...
  20. thechosenone

    Fuck doctors

    Told the doctor ive had the flu 3 times this year and told him i get sick often so he prescribes me some cold&flu tablets i said what can i do to boost my immune system ,he says there is nothing that can boost ur immunte system apart from eating fruit. (wow thanx thanx einstein) 48 bucks less...
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