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pre

  1. S

    training times and pre workout supplement

    Hi I have a few questions here I hope any of you can help me with. First I want to start exercising again after 1 year,I bought a power rack,a bench and some weights and I have them in my room. Now the thing is that I want to workout out at least 3 times per week,but sometimes because of my...
  2. B

    Pre Workout Bt Vs Jack3d vs BioCharge - My Analysis

    Pre Workout NT vs Jack3d vs BioCharge - My Analysis The following is an analysis of two products which I have developed (BioCharge and Pre Workout N) vs a popular product on the market “Jack3d”. Some people have enquired about this, so I will post my analysis which many may have read before...
  3. walt

    Pre Workout supplement without the crash?

    Hey, I would like a preworkout supplement that will not affect my sleep and will not have a crash, cause i workout at night time 5-7pm usually i don't want to go to bed at 12pm. This one? Controlled Labs Purple Wraath 45 Serves 540 Grams! BCAA | eBay
  4. R

    Most effective way of taking WPI/WPC, Dextrose, L-Glutamine and Creatine Post+Pre w/o

    I am just curious as to what the most effective way to take WPI/WPC, dextrose, l-glutamine and creatine. I know this has been answered a few times on Google, but I want to know what works best for you all as individuals. I anticipate that I will need to take dextrose, l-glutamine and creatine...
  5. CaT_SPeW

    pre and post workout for martial arts classes

    what sort of pre and post nutrition would you guys recommend for martial arts classes? im doing BJJ classes which go for 2 hours + and involve a mixture of standing around listening to instructions and all out sparring rounds which can last up to 20 mins leaving me completely exhausted. so far...
  6. M

    Would this be a good pre workout meal?

    Banana and honey on multi grain bread and a protein shake/egg or can of Tuna
  7. kindred

    Older women vs younger women

    They seem different but why? Is there a documentery about this I can watch? If not If I made one would you watch it? What channel do you tink would pick this doco up? ABC???
    • kindred
    • Thread
    • break days face found giving hat mate mine older past position pre roo root sexually sexy star started sweet tricks trouble woman women working younger
    • Replies: 71
    • Forum: Relationship Help
  8. L

    making own pre workout drink

    hey guys, im new to this site but thought i might as well ask anyways seen as its one of the reasons i signed up, I just ordered a bunch of stuff off of bulk nutrients and wondered if anyone has worked out there own recipe with amounts etc. and if this stuff is the right stuff, sorry just been...
  9. S

    Dextrose: Pre or Post?

    When is it better to take dextrose, pre or post?
  10. J

    Pre - Intra - Post

    Hey guys, I just wanted some advice on pre - intra - post workout nutrition. Pre workout: I was thinking complex carb and a source of quality protein Intra workout: Just water? I am not to sure on what is important for this time period Post Workout: I am at a cross roads, should I stick just...
  11. D

    Pre workout and Protein Advice

    Bassicly im about 85 kgs. been taking a few well marketed products after advice from experts(keen on sales) in sup stores. bassicly i work out 5 days a week. Lift heavy and looking to start making my own pre workout mix Figure its gotta have Creatine BETA ALANINE L ARGININE just from...
  12. D

    Pre Workouts for Cardio?

    Would pre workout supps like NO Xplode and Jack3d be beneficial for cardio exercise? I don't really see how Nitric Oxide would help cardio exercise...
  13. D

    beef jerky

    anyone on here like beef jerky? i love it, so today im making my own. tonight ill let you know if its any good and ill post the recipe here right now it smells soooooooooo good
    • Dylan
    • Thread
    • bag bazza bazza20 beef coles diff find good jerky line love man month online pre pretty recommend shi shit shop tas tasty tha wro wrong
    • Replies: 150
    • Forum: Recipes
  14. M

    Putting together my own Pre workut drink?

    I'm going to put together my own pre workout drink and i need some feedback from you guys, i was thinking to use the ingredients below. BCAA Beta-Alanin Hmb ALC /Mattias
  15. Christian

    Pre Bed nutrition...

    So sleep time is the most important time in regards to training, our bodies are are at rest and hgh can do its thing and all the other good stuff.. So what exactly can we eat before bed? I was on the cottage cheese express after reading cassein s effects on cancer metabolisation im left...
  16. M

    Pre workout supps..what to take?

    Hi there, at the moment I am taking a Whey protein shake post workout. I have my dinner at about 6.30pm, and go to the gym at 8.30pm. When I get back at 9.30 I have my shake. Would it be beneficial to take a pre workout shake of some kind? If so, what do you all recommend? thanks for your time.
  17. L

    Pre workout

    Has anyone tried MRI black powder? bit pricey at $110 for small tube that last 30 days.
  18. J

    makeing a pre workout supp

    hay all, wondering if its possible to make a pre work out drink what are the key ingrediants? quantity used? place to buy? sick of buying NO suups at $80+ and only lasting a few weeks
  19. B

    The "sort of healthy " Fast food meals thread

    If we see a healthy or sort of healthy fast food, let's post it here with the nutrition info,the price and taste in your area. I'll start. Subway 6 inch Roasted Chicken with Double meat, no cheese. Protein: ~40g Carbs: 38g Fats: 4.4g Price: $7.75 per six inch or $12.55 for the footlong...
    • BoyFromAus
    • Thread
    • ando chicken fast filling food grill meals nando oats pre pretty sort of healthy tas tasty thread wraps
    • Replies: 48
    • Forum: Nutrition & Diet
  20. M

    Brutal FX pre workout.

    What do you guys think of this one? Contents %Servingsize:1 scoop(25gr) Beta-Alanin16 %4 gram L-Arginin Alfa-ketoglutarat (1:1) 16 %4 gram Tricreatinmalat 15 % 3,75 gram Creatinemonohydrat 14 % 3,5 gram L-Citrullinmalat (1:1) 12 % 3 gram Taurin 8 %2 gram L-Tyrosin 6 %1,5 gram...
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