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Recent content by nievs

  1. nievs

    Power cleaning....a kid

    Powerbuilder, that's what should happen in an ideal world. Unfortunately we dont live in one... Assuming that there hasn't been provocation on Casey's part that started this: If Casey didn't fight back, the bullying would've just continued and gotten worse as the little shits start figuring...
  2. nievs

    ProRaw......its official

    Sorry markos, I'm out for this one
  3. nievs

    Gyms in prison

    We should just throw them all on a boat to a deserted island somewhere waiitt.....
  4. nievs

    PTC version 2.0

    It will happen. Weight isn't heavy enough yet.
  5. nievs

    PTC version 2.0

    I have never been injured at ptc aside from straining my wrist attempting a powerclean I should have dropped anyway little niggles are not injuries
  6. nievs

    If I were 16-18 and starting training...

    Play a sport Quit smoking
  7. nievs

    Ptc ppp

    Just print out and sign the contract I pmed you ignore the parts where it says 'soul', 'eternal damnation' and 'first-born child' (pm PTC)
  8. nievs

    2011 lifting goals

    Get back to training regularly. Bp 100kg paused x5
  9. nievs

    PTC version 2.0

    Rory's determination is a virtue to be admired. What's the address of the new PTC Markos? Saturday training still at the same times?
  10. nievs

    PTC, do I stay or do I go?

    Go for it Markos - no overheads is the deal maker and from what you've said the drawbacks pale in comparison to the benefits. Get a contract signed and have a lawyer go over it.
  11. nievs

    Who's been knocked around by the flu

    Got some sort of virus for the past couple of weeks, felt weak and lethargic. Strength seems to have returned the past few days though. Lot of people sick at work
  12. nievs

    Strength training twice a week

    good luck :D:D
  13. nievs

    Gym versus nutrition

    I only had 2 meals a day for a couple of years in school - after school and dinner Added a 3rd sometimes - instant noodles for breaky
  14. nievs

    ProRaw Powerlifting

    Rising bar? So if someone right before you calls 150kg, you have to do at least 151kg?
  15. nievs

    opinions wanted, please

    inb4lock :p:p
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