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Tricep Exercises video demonstration

J

jon

New member
Ttricep Exercises video demonstration

Dumbbell Braincrusher Tricep Extension video demonstration
[YOUTUBE]drAb3uGkNBw[/YOUTUBE]

Dumbbell Overhead Extension video demonstration
[YOUTUBE]lzBPMf83K7g[/YOUTUBE]

Dumbbell Tricep Braincrushers video demonstration
[YOUTUBE]RL-gPwwrt3c[/YOUTUBE]

Dumbbell Tricep Kickbacks video demonstration
[YOUTUBE]UTBg6AkthMI[/YOUTUBE]

EZ Bar Braincrushers video demonstration
[YOUTUBE]HuBsIxCF2DA[/YOUTUBE]

Tricep Dips video demonstration
[YOUTUBE]ULOci46uO8k[/YOUTUBE]

Assisted Dip (Back) video demonstration
[YOUTUBE]QR-ZvDZtAYI[/YOUTUBE]

Assisted Dip (side) video demonstration
[YOUTUBE]paO98Tt5u10[/YOUTUBE]

Selectorized Dip video demonstration
[YOUTUBE]HnAHyigQJko[/YOUTUBE]

Selectorized Tricep Push Down video demonstration
[YOUTUBE]I-rNFaodTR8[/YOUTUBE]

Tricep Rope Extension video demonstration
[YOUTUBE]4FeFRdcKKuo[/YOUTUBE]

Tricep Extension video demonstration
[YOUTUBE]pTqKFuAhnf4[/YOUTUBE]

Tricep Push Down video demonstration
[YOUTUBE]7kkmlzxDZxM[/YOUTUBE]

Stability Ball Tricep Extensions video demonstration
[YOUTUBE]k0GvBB9rZws[/YOUTUBE]

Stability Ball Tricep Push Backs video demonstration
[YOUTUBE]9ayXf8fAJ7k

Tricep Stretch video demonstration
[YOUTUBE]4-OX97VyZSY[/YOUTUBE]

Medicine Ball Overhead Throws video demonstration
[YOUTUBE]hJr-fq36hXk[/YOUTUBE]

* i did not make these , just a collection i found on youtube
 
 
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