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16-05-2008, 04:16 PM
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Junior Member
Join Date: Dec 2006
Posts: 153
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Back Exercises video demonstration
Back Exercises video demonstration
Bent Over Row (Side View) video demonstration Dumbbell Pull Over video demonstration Close Grip Pull Downs video demonstration Close Grip Pull Up video demonstration Dumbbell Row video demonstration Pull Up video demonstration Stiff Leg Deadlift Row video demonstration Assisted Pull Up video demonstration Hammer Strength Pull Down video demonstration Hammer Strength Row video demonstration Reverse Grip Pull Up video demonstration Selectorized Lat Pull Down video demonstration Selectorized Reverse Pull Down video demonstration Selectorized Row video demonstration Disk Bent Over Row video demonstration * I didn't make these , just a collection i found on youtube Last edited by jon; 16-05-2008 at 04:27 PM. |
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