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| BodyBuilding Training Discussions A forum for everything related to training, Those new to bodybuilding and weight training |
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16-05-2008, 05:17 PM
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Junior Member
Join Date: Dec 2006
Posts: 153
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Chest Exercises video demonstration
Chest Exercises video demonstration
Alternating Dumbell Bench Press video demonstration Bench Press video demonstration Dumbbell Bench Press video demonstration Dumbbell Chest Fly video demonstration Dumbbell Chest Press video demonstration Dumbbell Incline Press video demonstration Dumbbell Pull Over video demonstration Incline Bench Press video demonstration Push Up video demonstration Cable Crossovers video demonstration Assisted Dip (Back) video demonstration Assisted Dip (side) video demonstration Hammer Strength Chest Press video demonstration Hammer Strength Decline Press video demonstration Plate Loaded Incline Press video demonstration Selectorized Pec Dec video demonstration Selectorized Chest Press video demonstration Selectorized Dip video demonstration Smith Machine Incline Chest Press video demonstration Stability Ball DB Chest Press video demonstration Stability Ball Chest Fly video demonstration Medicine Ball Push Pass video demonstration Stability Ball Push Up video demonstration Stability Ball Push Up w Feet on Ball video demonstration * I didn't make these , just a collection i found on youtube Last edited by jon; 16-05-2008 at 05:28 PM. |
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