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| BodyBuilding Training Discussions A forum for everything related to training, Those new to bodybuilding and weight training |
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16-05-2008, 04:15 PM
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Junior Member
Join Date: Dec 2006
Posts: 153
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Arm Exercises video demonstration
Arm Exercises video demonstration
Barbell Bicep Curl Shoulder Press video demonstration Dumbbell Bicep Curl Shoulder Press video demonstration Dumbbell Inclined Bicep Curl video demonstration EZ Bar Bicep Curl video demonstration Hammer Curls video demonstration Lunge Dumbbell Bicep Curl video demonstration Straight Bar Bicep Curl (Front) video demonstration Straight Bar Bicep Curl (Side) video demonstration Selectorized Bicep Curl video demonstration Disk Bicep Curl video demonstration Stability Ball Squat Bicep Curl video demonstration Stability Ball Bicep Curl video demonstration * I didn't make these , just a collection i found on youtube Last edited by jon; 16-05-2008 at 04:26 PM. |
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