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16-05-2008, 04:19 PM
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Junior Member
Join Date: Dec 2006
Posts: 153
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Flexibility Exercises video demonstration
Flexibility Exercises video demonstration
Butterfly video demonstration Hamstring Stretch video demonstration IT Band Stretch video demonstration Pole Stretches video demonstration Quad Stretch video demonstration Spider Crawl Stretch video demonstration Stability Ball Ab Stretch video demonstration Stability Ball Pec Stretch video demonstration Stability Ball Shoulder Stretch video demonstration Tricep Stretch video demonstration Trunk Twist Stretch video demonstration * I didn't make these , just a collection i found on youtube Last edited by jon; 16-05-2008 at 04:29 PM. |
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