|
|
|
|||||||
| Register | Articles | FAQ | Donate | Favorites | Members List | Social Groups | Search | Today's Posts | Mark Forums Read |
| BodyBuilding Training Discussions A forum for everything related to training, Those new to bodybuilding and weight training |
 |
|
|
LinkBack | Thread Tools |
16-05-2008, 04:21 PM
|
#1 (permalink) |
|
Junior Member
Join Date: Dec 2006
Posts: 178
 |
Lowerback Exercises video demonstration
Lowerback Exercises video demonstration
Selectorized Back Extension video demonstration Four Point Supermans video demonstration Low Back Extentions video demonstration Lying Alternating Superman's video demonstration Lying Superman's video demonstration Plank Hold video demonstration Spider Crawl Stretch video demonstration Trunk Twist Stretch video demonstration * I didn't make these , just a collection i found on youtube Last edited by jon; 16-05-2008 at 04:31 PM. |
|
|
|
| Bookmarks |
| Tags |
| demonstration, exercises, lowerback, video |
| Thread Tools | |
|
|
