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Thread: Bodybuilding Exercises - Examples, Demonstrations & Exercise Videos

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    Default Bodybuilding Exercises - Examples, Demonstrations & Exercise Videos

    Bodybuilding Exercises - Examples, Demonstrations & Exercise Videos

    Bodybuilding exercise guide. Sometimes you see a bodybuilding exercise getting mentioned but your not quite sure what it is or how to do it. Her with these videos below , you can Learn the correct bodybuilding exercise form. These fitness videos are free of charge. To learn more about a specific bodybuiding exercise select a muscle group below and follow the bodybuilding exercis videos.





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    Velo8
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    woah!! Someone has been busy


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    Default

    A huge library of vid's for download can also be found here

    CrossFit Exercises


  • #6
    Golden Hurricane
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    My favourite website for this sort of thing is:

    Exercise Database and Exercise Videos

    It lists all the exercises for each bodypart and categorizes them as compound/isolation and what smaller muscles they incoorporate.


  • #7
    lancerjosh90
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    Awesome.. Thanks guys!


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