What are you or what did you train today?

[spartacus]

smart move, listen to your body

 

[Timeah]

Always Spart.

Tim.

 

[Nikko]

My body said it was leg day

 

[Repacked]

My body said it was leg day

Did your legs say it was body day?

 

[Timeah]

Tomorrow is squat day.
And bench day.
Might deadlift also.
[MENTION=895]Shrek[/MENTION]; WOT U RKN M8?

Tim.

 

[Nikko]

Did your legs say it was body day?

Today the didn't speak to me

 

[Timeah]

Mine are speaking. They want more squats.

Tim.

 

[Timeah]

Though it could be the scotch.

Tim.

 

[Repacked]

The whisky rarely lies.

 

[Shrek]

Tomorrow is squat day.
And bench day.
Might deadlift also.
[MENTION=895]Shrek[/MENTION]; WOT U RKN M8?

Tim.

Finger curls. Add 'em in. ?

 

[White_Lie]

Mine are speaking. They want more squats.

Tim.

Is that an etch a sketch?

 

[Timeah]

Is that an etch a sketch?

You would be correct my man. Little girl loves it mate.

Tim.

 

[Nikko]

Drinking naughty

 

[Nikko]

Finger curls. Add 'em in. ?

Where's ya head at

 

[Shrek]

Where's ya head at

I know. What was i thinking. ?

 

[Nikko]

I know. What was i thinking. ?

Hmmmm you and them fairies

 

[Timeah]

Drinking naughty

Seems to be affecting my gains too.


[emoji14]

Tim.

 

[Nikko]

Mine are speaking. They want more squats.

Tim.

Wow Timmy you uploaded a pic
i think you have had more then one scotch

 

[Nikko]

Seems to be affecting my gains too.


[emoji14]

Tim.

Now you just **** with me lol

 

[Timeah]

Wow Timmy you uploaded a pic
i think you have had more then one scotch

Just one today.



(Might have been a triple).

Tim.