nobullsupplements
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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hi [you] and welcome to ausbb
Name- Clayton
- Age- 32
- Gender- M
- Location Bris
- Training experience- been training on off for the last 7 years.
- Any Interests- Training, making money
Been looking around at different bodybuilding forums for a bit, decided to join this one as it seemed the most proffesional.
Im basically looking for advice on different supplements etc as every nutrition shop just wants to sell me their products...
I started training at 69kgs and now hover around 90-92 kgs.
Cheers
- Age- 32
- Gender- M
- Location Bris
- Training experience- been training on off for the last 7 years.
- Any Interests- Training, making money
Been looking around at different bodybuilding forums for a bit, decided to join this one as it seemed the most proffesional.
Im basically looking for advice on different supplements etc as every nutrition shop just wants to sell me their products...
I started training at 69kgs and now hover around 90-92 kgs.
Cheers
Hi,
My name is Laura and I'm 24 from Perth. I'm currently training to compete in the Sportsmodel Division in the comp in Oct. I'm very nervous and excited
I have joined AUSBB to connect and talk to other like minded people in the industry. There is just so much hype and information out there on the Internet and it helps to talk to people who have been through it all... and people who know what works and what doesn't...
My name is Laura and I'm 24 from Perth. I'm currently training to compete in the Sportsmodel Division in the comp in Oct. I'm very nervous and excited
I have joined AUSBB to connect and talk to other like minded people in the industry. There is just so much hype and information out there on the Internet and it helps to talk to people who have been through it all... and people who know what works and what doesn't...
nobullsupplements
Site Advertiser
I agree with you Shrek - the facilities are great, but it's become so busy nowadays especially in the arvo/evening.
Shrek
Fucked up Kunce
Hi,
My name is Laura and I'm 24 from Perth. I'm currently training to compete in the Sportsmodel Division in the comp in Oct. I'm very nervous and excited
I have joined AUSBB to connect and talk to other like minded people in the industry. There is just so much hype and information out there on the Internet and it helps to talk to people who have been through it all... and people who know what works and what doesn't...
A welcome to you too Laura.
Hope your comp prep goes well.
heya
- Name: Ben
- Age: 23
- Location: canberra
- Training experience:
Been training on and off for 3 years. This year ive taken it alot more serious. Starting a personal training course in 10 days so im pretty excited about that. Plan to finish the course and see if i like it. If i do ill get a job in the industry, if not at least ill know a few good tricks to use for myself. Also means ill be switching gyms to the one they use for the course, pretty excited bout that cos it looks like a pretty good gym. Other then that i play rugby union, love eating food and chillin to music!!
- Name: Ben
- Age: 23
- Location: canberra
- Training experience:
Been training on and off for 3 years. This year ive taken it alot more serious. Starting a personal training course in 10 days so im pretty excited about that. Plan to finish the course and see if i like it. If i do ill get a job in the industry, if not at least ill know a few good tricks to use for myself. Also means ill be switching gyms to the one they use for the course, pretty excited bout that cos it looks like a pretty good gym. Other then that i play rugby union, love eating food and chillin to music!!
Hi ya All
Admin here but please call me Graeme
I would like to welcome you to the Ausbb- Australian BodyBuilding Forums, Good to have you all on board. Don't forget to start your own Training Diary. Your Training Diary will help you stay motivated and keep track of your progress. When you train alone sometimes it is hard to get help, guidance, inspirtation and motivation which is where the Ausbb forums and the Ausbb Training Diaries will help you with finding others with similar stats and allow you to interact with each other.
* Click here to start your own training log (don't forget to put a link in your signature to your training diary).
* Once you have started your Training diary click here to add it to the lists (order by weight and order by age) this helps other guys find your log.
Keep in min
Admin here but please call me Graeme
I would like to welcome you to the Ausbb- Australian BodyBuilding Forums, Good to have you all on board. Don't forget to start your own Training Diary. Your Training Diary will help you stay motivated and keep track of your progress. When you train alone sometimes it is hard to get help, guidance, inspirtation and motivation which is where the Ausbb forums and the Ausbb Training Diaries will help you with finding others with similar stats and allow you to interact with each other.
* Click here to start your own training log (don't forget to put a link in your signature to your training diary).
* Once you have started your Training diary click here to add it to the lists (order by weight and order by age) this helps other guys find your log.
Keep in min
0ni
Registered Rustler
- Name: Alex
- Age: 21
- Gender: Male
- Location: Adelaide (Gawler)
- Training experience: Had a serious interest in cycling since the age of 8 and have been cycling at least 10 miles a day since the age of 11, that being upped to 30 miles a day for the last 4 years. Started powerlifting July 2011 as a way to get better at cycling and to just generally have a bit of muscle on me. I have deadlifted 170kg at a bodyweight of 65kg (178cm tall)
- Any Interests: Work in IT/Comms and have worked in electronics so I have a strong interest in that
It would also be a good idea to say why you joined Ausbb - Australian BodyBuilding:
Recently emigrated Britain to start a new life in Australia. Googled for Australian bodybuilding/powerlifting forums and here I am!
My goals are increasing my strength and correcting muscle imbalances. I am very hamstring weak from lots of cycling so correcting that and getting my flexibility back up to scratch are my main goals
- Age: 21
- Gender: Male
- Location: Adelaide (Gawler)
- Training experience: Had a serious interest in cycling since the age of 8 and have been cycling at least 10 miles a day since the age of 11, that being upped to 30 miles a day for the last 4 years. Started powerlifting July 2011 as a way to get better at cycling and to just generally have a bit of muscle on me. I have deadlifted 170kg at a bodyweight of 65kg (178cm tall)
- Any Interests: Work in IT/Comms and have worked in electronics so I have a strong interest in that
It would also be a good idea to say why you joined Ausbb - Australian BodyBuilding:
Recently emigrated Britain to start a new life in Australia. Googled for Australian bodybuilding/powerlifting forums and here I am!
My goals are increasing my strength and correcting muscle imbalances. I am very hamstring weak from lots of cycling so correcting that and getting my flexibility back up to scratch are my main goals
0ni
Registered Rustler
What's wrong with that? 
Plenty of work in the Gawler area, already earning 3x the wage I was in Britain!
Milk and beer is bloody expensive though. Any decent gyms in the Gawler area? SoFit looks decent but I have no idea what the equipment is like, I need a power rack or at the least a squat rack
Plenty of work in the Gawler area, already earning 3x the wage I was in Britain!
Milk and beer is bloody expensive though. Any decent gyms in the Gawler area? SoFit looks decent but I have no idea what the equipment is like, I need a power rack or at the least a squat rack
PRIDE.
New member
What's up everyone!
- Name - PRIDE.
- Age - 32
- Gender - M
- Location - US
- Training experience - 10yrs+
- Any Interests - teaching / learning / growing, mentally and physically
I joined AusBB because I have some friends over on that side of the world and wanted to check out the boards over there to see if I can contribute in anyway. Been in the game for Many years, member on most every board at one time or another. Looking forward to checking this one out!
- Name - PRIDE.
- Age - 32
- Gender - M
- Location - US
- Training experience - 10yrs+
- Any Interests - teaching / learning / growing, mentally and physically
I joined AusBB because I have some friends over on that side of the world and wanted to check out the boards over there to see if I can contribute in anyway. Been in the game for Many years, member on most every board at one time or another. Looking forward to checking this one out!
- Name - Craig
- Age - 22
- Gender - M
- Location - Perth
- Training experience - 2-3years
- Any Interests - apart from working out, most sports
My goal is to become aesthetic and I'm trying to build a new routine, would be great if some of the experienced guys could put some input in.
http://ausbb.com/bodybuilding-training-discussions/15185-help-new-routine.html#post198530
- Age - 22
- Gender - M
- Location - Perth
- Training experience - 2-3years
- Any Interests - apart from working out, most sports
My goal is to become aesthetic and I'm trying to build a new routine, would be great if some of the experienced guys could put some input in.
http://ausbb.com/bodybuilding-training-discussions/15185-help-new-routine.html#post198530