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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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So i realised that Ausbb is now 10years old , what a milestone that is. So much has happened in those 10years, so many memories.
I want to thank you all , past and present members for making Aubb what it is. A big thank you to the Shrek for keeping things in order
Let's face it, most of us are on the wrong side of 45, 50 for some you like Shrek. We've had enough sex ( yes Grunta you have). We've got nothing to look forward to except impotence, incontinence and dementia. I say we make our lives mean something. We sacrifice ourselves for the greater good -...
If you don't believe it, Park your peepers on these little pearlers, to name but a few
It's been a while since I was on AUSBB. A bit of history: I'm 53, 84kg and been lifting for about 10 years or so consistently, but in the last few years (particularly afer my bike accident the frequency is now daily). I have only got back to doing squats in the last 9 months (re...
Some might have been around long enough to remember when I used to post here about a decade ago. Yep, a decade. At the time I was training PTC PPP and got to some numbers I was happy with but then life happened. Work got really crappy and I fell out of gym routine altogether. This...
Folau banned for Life from playing ARU or ARL. Others countries won't let him play coz he quoted the Bible about about Poofs.
Geez, Grunta and half this Forum didn't complain about him condemning fornicators and drunks.
Merry Christmas AusBB!
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Gym Gear Built #Iron Tough
Hi AusBB community.
some stats about myself firstly,
80kg from about 88kg (currently cutting as summer fastly approaches)
located in Geraldton, WA
been training on and off for about 5 years but seriously for about 2 and ahalf.
have really only ever focused on the rep...
Known this smoking hot Brunette for some time now. Seems she's been converted to darkness by this other Dyke.
I just wanna stuff this chick.
How to convert Lebos? I'll defer to some of AUSBB's most respected and rational posters: Cum Shot Grunta Undercover Big Mick
My name is Asad and joined ausbb forum to interact with guys who likes to hit gym frequently.
I am currently in a food business where I sell weight loss prepared meals and its important I stay in touch with my potential customers to understand the market needs and improve my products.