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  1. Big Mick

    Why Run??

    Why do people run? What are you scared of?
  2. A

    Merry Christmas all

    Just want to thank each and everyone of you for your continued support of Ausbb- Australian bodybuilding I hope you all have a great day and if you are traveling , stay safe on the roads
  3. S

    DMHA and road side drug tests

    Hi everyone, i was wondering if anyone on this site that is taking DMHA supplements has had any experiences with road side drug testing. Does it give a false positive result ? Im only concerned with road side drug tests, I bought alot before it got banned and now worried about taking it. thanks.
  4. S

    Presumed Liability in Car and Bicycle accidents

    "RACQ spokesperson Paul Turner said BQ’s recommendation would see the presumption of guilt fall onto any driver involved in a crash with a cyclist, unless the driver could prove their innocence. "https://live.racq.com.au/2018/03/presumed-liability-laws-nothing-road-safety/ Seriously kunce. This...
  5. J

    Road bicycles

    Does anyone know of an oldschool road bike forum ?
  6. A

    What tolls did injuries take on you (physical and psychological) and how did you reco

    What tolls did injuries take on you (physical and psychological) and how did you recover?
  7. Shrek

    "Road to MR.OLYMPIA 2016 Joshua Lenartowicz - Episode 1: 10 Weeks Out"

  8. Goosey

    Pre-fatigue discussion

    We know what it is. when we do multi joint movements the smaller muscle fatigue before there is any real inroad to fatigue of the larger muscleture in the exercise, hence doing multiple sets. as an example; (primary larger muscle) the press; (triceps) pre fatigue the delt's with a lateral...
  9. A

    What were your running achievements this week?

    Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
  10. A

    Tony Abbott shuts down road rage after woman blasts his cycling bunch

    A woman motorist blasting her horn at a group of cyclists near Lake Burley Griffin on Wednesday morning picked the wrong people at the wrong time for a heated outburst of road rage. Among the committed cyclists at the receiving end of her long, angry blast was former Prime Minister Tony Abbott...
  11. A

    Cyclist bashed and concussed in Coburg during road rage incident with hoon motorists

    THE victim of a callous road rage bashing says he is struggling to get his life back on track six weeks after he was beaten. Cyclist Mark Gilligan was set upon by a group of men in Coburg, moments after his attackers narrowly avoided hitting him with their car while drag racing. The attack...
  12. R

    Strength Training

    Hey everybody, i'm a road cyclist and i want to do Strength Training to improve my power, strength and explosivness. The last months i've done Starting Strength. So i have weight lifting experiences and a solid base. Currently the most important thing for me is to become more explosive but the...
  13. A

    9 Things Science Says All Runners Think About When They Run

    Whether you’re a one-miler or a marathoner, chances are you’re thinking the exact same thing as the jogger next to you. How do we know? Science told us. A recent study required participating runners to verbalize their thoughts, stream-of-consciousness style. A tape recorder strapped to their...
  14. A

    Does wind noise in the ear bother you while riding?

    Does wind noise in the ear bother you while riding?
  15. A

    Gym Owners Talk

    Is it worth it? Was it hard to ge ta loan? Where did you get your equipment, and did you buy new or used? Liability? Other issues? Are you glad you did it? If you could go back 5 or 10 years, what would you do differently? This is the place where gym owners, or those interested in maybe...
  16. A

    Personal trainer charged over allegedly selling steroids at Kings Cross gym

    A personal trainer has been charged over supplying steroids following a police investigation into alleged drug dealing in the Kings Cross area. Police arrested a 26-year-old personal trainer who worked at a local gym on Friday. The man was taken to Sutherland Police Station while police searched...
  17. Repacked

    Silk Road Creator Ross Ulbricht Sentenced to Life in Prison

    http://www.cnet.com/au/news/convicted-silk-road-founder-ross-ulbricht-sentenced-to-life-in-prison/ http://www.wired.com/2015/05/silk-road-creator-ross-ulbricht-sentenced-life-prison/ http://arstechnica.com/tech-policy/2015/05/silk-road-matermind-ross-ulbricht-sentenced-to-life-in-prison/
  18. Headley

    'Himalayan rock salt'...

    http://www.davidicke.com/forum/showthread.php?t=115738 Just one of countless websites with the message that... 'found that even ordinary road salt was being sold as “Himalaya Salt” by ruthless opportunists.' Does anyone actually believe the bullshit spread by alternative health people about...
  19. BrisVegasGhost

    Right hand nerve and tendon damage. The road to recovery begins.

    This is the damage bill: Multiple injuries to wrist structure % damaged -FCR 100% -Radial vessels 100% -FPL 100% -Median Nerve 100% -FDS 100% -FDP 60% -APL 100% -PL 100% Four and a half hours of surgery. Was in hospital for 4 days and discharged on Tuesday. My arm is in a splint/sling for the...
  20. A

    New Silk Road is selling even more drugs than the old one

    SILK Road is back, and it’s busier than before. Six months after the FBI shut down the notorious black market website known as “the eBay for drugs,” a new version of Silk Road is offering even more illegal narcotics than its predecessor, according to a report released...