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Hi [you] and welcome to ausbb


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Hello Ezra and welcome to Ausbb,

Whatever you choose to do at the gym, for the first few weeks, just ease into it and gradually build it up. Your nervous system (more than your muscles) need some time to adjust to the new stimulus. Wishing you all the very best mate...
 
Hey all,
The names Matt. I am 22 but 23 in early March. I have recently been going to the gym with a good routine of going on every monday, wednesday and friday. My plan at the moment is to bulk, as I would like to be strong as I am hoping of getting into the police next year.
Cheers,
Matt
 
haha wow, just came back to check this site out again, saw this thread in some search, thought i was famous, someone started a thread saying hi to me, and it got 323+ pages of replies O_O
 
- Name - Genises
- Age - 23
- Gender - M
- Location - Perth
- Training experience (if you have any that is) - First started in 2013
- Any Interests - Music, lifting, reading, building stuff, and technology I guess.
 
Genises said:
- Name - Genises
- Age - 23
- Gender - M
- Location - Perth
- Training experience (if you have any that is) - First started in 2013
- Any Interests - Music, lifting, reading, building stuff, and technology I guess.
Click to expand...
Welcome to Ausbb
 
- Name - Scott
- Age - 26
- Gender - Male
- Location - Perth
- Training experience - Military boot camp. few months total spent in gym
- Any Interests - Road cycling, barbell training, photography, gardening, NRL

Really enjoy AUSBB forums. looking forward to my continued training.

 
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