The most disturbing thing in all lifting is lifters who bench more than they squat, no excuse, its piss poor.
Rick is alarmed at how far behind my clients he is considering he has been training for 5 years at least.
He came in with his dad who has lifted most of his life. His dad deadlifted 150kg, he is in his early 50's, and like Rick, ignored the important lifts.
He was chuffed with his effort, Rick managed 160kg, and asked if anyone else his age trains at PTC.
I explained James was 60, and he asked how much he deadlifted. I said 190kg, and he has 9 months experience, not decades. James also squatted 150kg ....again tonight.
TGM, your wrong, its not weird, its embarrasing