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bonza now people have another excuse for getting fat
People should keep their homes spotless if they want to avoid putting on weight, new research suggests.
A pioneering study in the US revealed that normal house dust is capable of carrying hormone-altering chemicals that prompt cells in the...
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Yet another "superfood" and miracle supplement that isn't.
"...there's no evidence it has any specific therapeutic benefits, despite thousands of research papers and more than 120 clinical trials..."...
benefits
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lab
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show
shown
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thousands
tom
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wellbeing
TWO years ago, Gold Coast bodybuilder Luke McNally was living the high life.
His Mass Nutrition supplement company was worth $18 million and he had a body many would envy.
Fast forward to today, the former supplement-store retail king now shares a house with his mum and dad in Melbourne and had...
australia
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http://www.brisbanetimes.com.au/comment/the-notsosweet-link-between-big-sugar-and-the-body-that-accredits-dietitians-20170626-gwykpi.html
A little concerning if true.
The not-so-sweet link between Big Sugar and the peak body for dietitians...
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PHOTO: Belinda Dare-Cracknell performs for the judges at the ANB Oceana Titles in Sydney.(Supplied: Ross Brownsdon Photography)
MAP: Maroochydore 4558
A gruelling training regime and a strict diet of boiled chicken and vegetables has paid off for a female Sunshine Coast bodybuilder.
Belinda...
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You can just hear big pharma squirming in their money chambers.
All pretty obvious and not new but at least it's slowly coming out at last.
http://edition.cnn.com/2017/04/25/health/saturated-fat-arteries-study/index.html
big
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Lets try this again, I have come here to get some insights to keep my health in check. It appears there is a wealth of knowledge here, Therefore I’m redoing my introduction. Not pushing products.
Just telling it how it is
I started training 5-6 years ago, I went from 130kgs down to 75kgs...
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Anyone do cold showers, baths or swimming?
From what I could find, using Dr Weil's website, the limited studies show limited benefits including possible improved Immune function and enhancing Male fertility lol...
Stiffy
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Bodybuilder Peter James Russell jailed for illegally importing growth hormones, steroids and ‘testicle shrinking’ pills into Australia
A BODYBUILDER has been jailed over an international importation racket to smuggle illegal growth hormones and steroids into the country — along with drugs to...
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Queensland University researchers have found that eating carbohydrates during intense exercise can help your body recover, and keeps your immune system in peak condition.
Dr Jonathan Peake and Dr Oliver Neubauer, from QUT's Institute of Health and Biomedical Innovation, led a research review of...
advice
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It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort?
Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...
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Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...
advice
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Trt in Austrailia
From blasting and cruising since a young age for competative bodybuilding what are the chances of getting trt from the doctors and what are the legal aspects now also do they usually include hcg with trt ? Sick of cruising on my own methods
Hairywolf
Thread
age
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australia
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cha
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doctors
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trt
young
http://www.theage.com.au/lifestyle/health-and-wellbeing/wellbeing/depressiondoes-it-originate-in-the-immune-system-20161114-gspavq.html
A very interesting read. Bodybuilders have for years touted the need to keep inflammation to a minimum. At least the natty ones have. Both of them.
bodybuilders
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doc
growing
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PHOTO: Lee Nagorcka won the men's physique category of the Muscle Mania bodybuilding contest on the Gold Coast.(Supplied: Lee Nagorcka/Jared Taylor)
Bodybuilder Lee Nagorcka is gorging on protein shakes and rising at 3am to lift weights, all in preparation to represent Australia at the Muscle...
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By my calculations, the general populace is about 10 years behind gym nutrition. Maybe were are about back on track now with the myth that eggs are bad for you and destroy your cholesterol levels (in a bad way).
Bring on da googy eggs. I have 6 each morning...