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health

  1. S

    Best Takeaway for the health conscious Lifter

    My go to keeps being Subway - help!
    • Stiffy
    • Thread
    • ago big bondi chicken don eat eating fish good grilled hat heal health large lifter meals mick people post straight subway tha triple workout years
    • Replies: 9
    • Forum: Nutrition & Diet
  2. S

    My Health records - opt out or stay in?

    Cyber experts warn that the records won't be safe. There already has been an incidence of a Company selling medical records to Law firms.
    • Stiffy
    • Thread
    • based company cyber days experts hat heal health kunt law main make medical million opt privacy records rust safe selling stay tha trust war won
    • Replies: 15
    • Forum: News&Current Events
  3. 0ni

    How 0ni's wife got healthy

    Hi everyone, I've not been here for the last two years but I never stopped researching diet and training. My wife wanted to drop a dress size and get healthy. She did not however want to go hungry or do something so extreme she wouldn't be able to stick to it. The first thing we did was get her...
    • 0ni
    • Thread
    • calories carbs chicken diet eating exercise grow heal health high hit long loss make making mass meal properly rice size sleep split time training women
    • Replies: 5
    • Forum: Female Training Discussion
  4. S

    How many eggs should you eat in a week.

    12 according to new research. http://www.news.com.au/lifestyle/health/diet/this-is-how-many-eggs-you-can-eat-in-a-week/news-story/25d561d2cec6ba376d8bd170b8b43bce Doesn't say what happens if you eat more than that? I have 6 per day!
    • Snoochies
    • Thread
    • boiled color day die diet east eat eating eggs favorite heal health lifestyle miss news odd poached research scrambled size speaker story tha url week
    • Replies: 66
    • Forum: Nutrition & Diet
  5. S

    Diet and Weight Loss | The best diet plan and natural ways of weight loss

    I want to speak on the topic ‘health is wealth’. In the modern time, where pollution, global warming, and other environmental issues have covered us, the importance of health and fitness has increased to a great extent. We need to be more physically healthy and fit to win the current...
    • sujan100
    • Thread
    • body diet fit fitness global great hats health healthy importance improving increasing loss main maintaining major muscle plan poo strength tha time warming weight loss win
    • Replies: 6
    • Forum: General Fitness Training
  6. A

    Russian bodybuilder’s arms are dangerously big

    A RUSSIAN bodybuilder is petrified after turning himself into a real life Popeye with biceps that measure a whopping 60cm. A RUSSIAN bodybuilder who developed Popeye-like arms after injecting dangerous chemicals into his biceps has told fans he is seriously ill. Kiril Tereshin, 21, found online...
    • Admin
    • Thread
    • army based biceps bodybuilder bodybuilders bodybuilding color dangerous extreme grow heal health huge life lungs make measure pain people pic picture problems profile real sports
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  7. Headley

    What effect does long-distance running have on your heart?

    Another study into the effects of marathon running and the condition of the heart. http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/what-effect-does-longdistance-running-have-on-your-heart-20171206-gzzuff.html If 50 people run 3,510 marathons over the course of three decades, will...
    • Headley
    • Thread
    • based body diet eating exercise fitness good heal health healthy high long mass overweight people question routines run running slightly smoking training types wellbeing years
    • Replies: 6
    • Forum: News&Current Events
  8. A

    Bloke Shows Off Brand New Synthol-Enlarged Biceps

    A RUSSIAN bodybuilder has flaunted his 60 centimetre biceps, which he obtained by injecting them with litres of a deadly bulking oil. A BODYBUILDER from Russia with Popeye-like biceps has been slammed for his controversial bulking method that doesn’t involve eating spinach. Kirill Tereshin...
    • Admin
    • Thread
    • abs ads biceps bodybuilder bodybuilding bra bulking calves eating guy heal health huge info list mass muscle people privacy site size skin time training year
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  9. S

    Old Kunts

    I look at old kunts with no mobility, no strength and no energy who can barely walk and, like everyone else I guess think if only they'd lift and do some cardio that'd fix it. But I've been wondering if that's too simple a solution. Are most garden variety old kunts incapable of doing a training...
    • Stiffy
    • Thread
    • bit cardio due energy fix friends guess hat heal health hey lift mobility physical problems program short sighted simple solution strength training variety walk wondering
    • Replies: 9
    • Forum: General health and welbeing/Meditation/Spiritualit
  10. A

    Health Check: which sports supplements actually work

    Whether your goal is to increase strength, decrease body fat or improve overall performance, adding supplements to your daily regimen can give you that extra edge. But with thousands of products on the market, choosing the ones that are right for you can be overwhelming. That said, here are...
    • Admin
    • Thread
    • adding article body check choosing color daily edge effective fat fat or goal green heal health hey improve increase list performance products sports strength thousands work
    • Replies: 3
    • Forum: Bodybuilding Supplements
  11. A

    A fitness exhibition has created a new category for physically challenged athletes

    A fitness exhibition has created a new category for physically challenged athletes to compete in. The ICN Australian Championships are being held in Melbourne this weekend and invite a host of gym-sculpted individuals to take part in a series of bodybuilding competitions. But this year was...
    • Admin
    • Thread
    • australia beginning biceps bike bodybuilding fitness game gym heal health hit home injuries legs list main people piece showing squats suspension training wheelchair women year
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  12. A

    UFC star Paige VanZant shares painful photo of emaciated body during weight cut

    UFC star Paige VanZant has shared painful pictures of the worrying weight cuts she went through to fight at just over 52kgs. The stunning American MMA fighter used to sweat down to 115 pounds for fights in the women’s strawweight division. But the physical toll it took on the 163cm UFC star was...
    • Admin
    • Thread
    • big body carry cuts cutting damage eating female fun hate heal health make moving passing people pic pictures put sense serious sport star sweat time
    • Replies: 7
    • Forum: Female Training Discussion
  13. A

    Brisbane teenager in intensive care after becoming trapped under gym equipment

    A TEENAGE boy is in a critical condition in intensive care, after he became trapped under equipment at a Brisbane gym. Emergency services were called to the incident at the Pine Rivers PCYC about 8.30pm on Tuesday. QAS confirmed a teenage boy, believed to be aged 15, was taken to the Lady...
    • Admin
    • Thread
    • age boy brisbane color condition emergency equipment exercising facebook gym gym equipment heal health male news people phil post safe safety serious staff support updated working
    • Replies: 32
    • Forum: BodyBuilding Training Discussions
  14. A

    Local bodybuilders ready for national stage

    Bodybuilders Rachel Bond (front) with James Poke, Alexander Sringall and Jason Moore are competing at North Queensland and national titles. Picture: Evan Morgan Sport Local bodybuilders ready for national stage MICHAEL THOMPSON, Sports reporter, Townsville Bulletin September 22, 2017 12:00am...
    • Admin
    • Thread
    • afternoon australia bit bodybuilders bodybuilding day fitness front gym head heal health high hit home mind motivated personal starting stretching time training weights work years
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  15. A

    PHA: The low impact exercise that delivers big results

    IT’S the low impact training that delivers high impact results. Skip your next HIIT session and try some PHA training instead. WITH so many benefits it’s easy to see why High Intensity Interval Training (HIIT) is all the rage. Research shows it burns more calories than steady state cardio...
    • Admin
    • Thread
    • based beginner bike build cardio easy exercise exercises fitness gym health high hiit home important injury intensity lactic acid legs mass muscle quick squats total training
    • Replies: 1
    • Forum: General Fitness Training
  16. A

    How getting shredded on protein shakes can risk your health

    World's Gym behind Western Sydney's Club Marconi and the after-work rush is building to a crescendo of whirring machines: leg extensions, lat pull downs, calves, abdominals, biceps. Opposite the long mirror, giant murals of the gym-gods look down: Arnold Schwarzenegger, Mohammed Ali and ...
    • Admin
    • Thread
    • australia based biceps biggest bodybuilding building calves creatine dangerous day fitness gym health home important learned mass muscle needed post programs protein quick routine training
    • Replies: 0
    • Forum: Nutrition & Diet
  17. A

    Diet of protein shakes and supplements contributed WA mum and bodybuilder's death

    The devastated family of a West Australian fitness model have warned about the dangers of protein supplements after they contributed to the young mother’s death. Meegan Hefford, a 25-year-old mother-of two, was found unconscious in her Mandurah apartment and was pronounced dead days later. Ms...
    • Admin
    • Thread
    • advice australia australian blood bodybuilder bodybuilding breaking color cycle dangerous diet eating fitness fluid gene heal health hey people plan properly protein test warning year
    • Replies: 4
    • Forum: Bodybuilding Supplements
  18. WoodyAllen

    Ostarine, SARM, hidden in supplements

    WADA news release on the increase in SARM positives among athletes. Prolly not applicable to you at all if you don't compete, but it's worth knowing for your own health decision making. https://www.usada.org/growing-evidence-ostarine-athlete-risk/
    • WoodyAllen
    • Thread
    • athletes compete cycle day decision don evidence growing heal health hidden increase knowing making news org ostarine release risk size supplement supplements url wada worth
    • Replies: 2
    • Forum: Bodybuilding Supplements
  19. A

    How Much Protein Should You Eat After Exercise? Read more at https://www.lifehacker.c

    e this study published in American Journal of Clinical Nutrition, 20 to 25g of protein — a can of tuna, a 85g chicken breast or four eggs — in a meal some time after exercise is sufficient to jump start the whole muscle repair and growth process in your body. In the big picture, it is important...
    • Admin
    • Thread
    • body breast check chicken color consumption dietary eggs exercise full grow growth heal health high importance important meal muscle nutrition post protein read start time
    • Replies: 0
    • Forum: Bodybuilding Supplements
  20. A

    water is wet

    Wannabe Instagram fitness stars hire professional photographers to get the perfect social media photo THE bar has been raised for the fitness selfie — with wannabe Instagram stars now even employing professional photographers to take their gym shots. Fitness fanatics are booking into active...
    • Admin
    • Thread
    • bodybuilding color exercise exercising find fitness fun good gym happy heal health images lifestyle main people pic picture post profile time water working year yoga
    • Replies: 4
    • Forum: General Fitness Training
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