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Far superior to Cow's Milk apparently.
"As its name implies, camel milk comes from camels, just as cow milk and goat milk come from cows and goats. Camel milk has been the primary type of milk consumed by many Bedouin cultures for generations. Although it is not in nearly as high supply as cow...
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hi guys,
Need some advice on getting back into training. What do you guys do for motivation? I Struggle to train more then 3 times a week. i usually fit in about 1-2 days of workouts
which is basically squatting 1-3 rep max's then doing some strength work with Clubs / sledge hammer etc. I...
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Hello forum users.
steroid toxicity is not a widely researched topic in the medical community, maybe, because it does not affect so many people. we all know that oral steroids cause the most damage. so now, my question is, what is the best liver protector? when do you use it and how?
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Man nearly dies after consuming a few protein shakes
I'm scared now. I drink protein shakes three times a day (for more than a year now). Is my health at risk? or is this just a rare unfortunate situation for the man who nearly died?
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Whether it’s events like Tough Mudder, a marathon, or a local sprint triathlon many people decide to take the step to get into running each year. They search online for free programming (because running is so simple no one should need to actually pay for advice) and find something called a...
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Accused doctor Anish Singh was the physician of choice for a string of bodybuilders — including a multiple national champion — who were prescribed steroids for no purpose other than to bulk up, a disciplinary hearing was told yesterday.
Anish Dwarka Singh and his former Empire Clinic have been...
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Anyone going to one of his seminars or store appearance? Thinking of going on Monday, its only 2 minutes from my place...hate crowds though!
Seminars are $60/70 on the weekend in Perth. Think I'll give that a miss
Deets as follows...
‼️AUSTRALIA TOUR SCHEDULE‼️
See if we hit your city!! &...
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Convert Activity Into StepsUse this chart to convert activities that are not easily measured by a pedometer. Multiply the number of minutes you participated in the activity by the number indicated in the chart. Use only the timed, converted steps for your step count. Do not also include the...
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Want to make it in the double dutch big leagues? Better not skip leg day. Or arm day. Or anything day. Because everything about this sport looks immensely difficult.
There’s something deeply unnerving about watching someone’s lower body move at an inhuman speed with metronomic regularity while...
In a recent study published in the Journal of Applied Physiology, Canadian researchers took 49 men who’d been weight training for the past two years. Already there are two key contributions by this study: It involves a larger sample size than most similar studies and subjects who would not just...
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IT’S called reverse anorexia and it happens to men who believe they are too little and too frail and new research shows its driving men to inject steroids and suffer psychologically.
Muscle dysmorphia affects men whose have normal muscle mass but who believe their muscles are inadequate.
Sydney...
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NSW chiropractor Grant Bond allegedly snuck into Wollongong Private Hospital to treat a three-day-old baby, claiming his touch allowed the infant to have "his first poo!". Similar allegations have been levelled at a Victorian chiropractor.
A woman who gave birth in John Hunter Hospital in 2008...
Andy Page during a fitness competition. Photo: Rory Banwell Photography
Jessica ElderGold Coast Bulletin
Email a friend
GOLD Coast fitness model Andy Page posted a video on Saturday morning about her “lean breakfast” and upcoming workout
The next morning she was dead.
The...
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What do you do?
If you don't mind sharing, how much do you make doing what you do?
Are you happy with your job?
What kind of certifications/education did you need to get where you are today?
What is your typical day like?
What is your typical work schedule?
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Sex isn’t only a pleasurable experience, with some reports claiming the act also has health benefits that can be compared to those of exercise. But can bonking really be considered a form of exercise? Let’s find out.
Kiss picture from Shutterstock
In fact, the physiological response to sex...
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AN OVERWEIGHT woman looks unrecognisable after shedding half her body weight and becoming a stunning bikini competitor.
After losing 52kg, Donna Gillie, 30, now proudly takes to the stage to reveal her hard work and her new svelte figure.
Donna began her health journey when she found even...
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Dozens of buffed, sculpted and extraordinarily well-tanned athletes will score a first for regional Victoria.
The Gippsland Natural Titles for bodybuilders, to be held at the Sale Memorial Hall on Saturday, is the first event of its kind outside Melbourne.
Organiser Dee Barbas said the sport was...
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Bryce's alarm goes off at 4:40am. His gym clothes are already laid out - the daily routine is set: a workout, followed by the first of his six meals - carefully weighed and packaged, to be eaten at exact intervals through the day. After work, it's back to the gym. He's in bed early - ready to...
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