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preworkout

  1. M

    Bulk nutrients pre-workout

    Hey guys Just browsing came across this Pre Workout Anyone tried this before.? Thoughts?!
  2. S

    FREE Pre-workout Sample offer from Bulk Powder

    Check this out guys. http://www.facebook.com/bulkpowdersau/app_192229990808929 Anyone tried this new PW yet? If it's anything like their other gear, I'm sure it's dynamite. Worth a free hit for sure..:o
  3. SWH

    Pre Workout Supps During Sports Matches

    What are your views on taking pre workouts before sports games. I had a sample of a pre workout which came in the mail which I tried before a game of football and I felt great throughout the game. Any thoughts on whether this is good or bad?
  4. A

    Do you guys take a pre-workout supplement? If so, what do you take?

    Do you guys take a pre-workout supplement? If so, what do you take?
  5. Rugby88

    GABA pre-workout

    Been looking at different things that suggest GABA pre-workout can be beneficial - I have been taking it on and off before bed for a number of years and think it really is a great supplement but there is thoughts that in can enhance the natural hormonal response to lifting.... I have tried it...
  6. J

    Pre-Workout , Energy

    Hi all, this is my first time using this site and i couldnt find any posts on this topic specifically but im sorry if im reposting. I have been training for 9 months total now,, whilst trying to maintain my bodyfat % for the first 7 months (i had only just lost 20kgs of fat, endomorph) as i was...
  7. B

    Training at 7:30pm preworkout meal and diet tips

    Hey, Does anyone have any tips on meal timing and what to eat for a 7:30 pm workout. 6ft 3 , 115kg, 33yrs Current diet tlike this, Sunday eat whatever, but not to bad. Meals are spaced every 3 hrs, 6am - 2 scoops protein powder, berries,300ml water, 200mls milk, 60gms uncooked oats (Smoothie)...
  8. S

    The Man - Preworkout

    workout nutrition part 1: pre workout - YouTube Pre-Workout Topical - YouTube
  9. LAMMI

    What do you think of my Pre-workout?

    Hey peeps. Just thought I'd post up my pre-workout matrix. I buy all the ingredients in bulk form and mix them myself. I like it this way cause I can play around and change ratio's and amounts and see what works best for me. This is what I'm taking at the moment. • Citrulline Malate...
  10. D

    Black Powder Pre-Workout Review

    Hi all, My first time trying out a pre-workout and wow was I dissapointed....... I got a sample of Black Powder by MRI it's 15g and is = to 1 serving. FYI it's a Nitric Oxide Pre workout. I took it about 20 minutes before I got to the gym, I didn't feel any different before,during or after...
  11. nobullsupplements

    Preworkout

    Good evening fellas, Just a quick question on preworkouts - which preworkout do you find effective? Tried jack3d for the first time today - to be honest, couldn't feel the slightest of differences. What do you recommend from long-term experience? We're looking at developing a preworkout and...
  12. S

    An everyday pre-workout supp

    Does it exist, are they safe, contain caffiene or caffiene free and BN's PWO any good for daily usage?
  13. Y

    Preworkout Nutrition

    I fall down badly here. On days where I do BJJ or MMA it's generally ok because I train so late I can have dinner an hour or so before, it's not ideal, but I get a decent feed in and can power through no worries. On Sundays lifting I usually go after breakfast which is ok again. On lifting...
  14. staunch308

    BN Pre-Workout?

    i just finished off a cycle of jack3d about 2 weeks ago and was looking at trying a different pre-workout and saw that BN had one that contains everything jack3d has, except its got creatine tri malte instead of mono and has citrillium malate. still ahs caffeine and 1 3 dimeth. has anyone...
  15. M

    Homemade pre-workout supp.

    Citrulline Malate- 3g Beta- Alanine- 3g ALCAR-2g L-Tyrosine -1g L-Taurine - 2g Creatine Monohydrate- 5g Glucuronolactone -2g Caffeine -200mg How does this look? Is there anything that doesn't need to be in there or anything I should look at adding? Thanks
  16. R

    What to put in custom pre-workout mix?

    Hi all first post on Ausbb, but I'm familiar with the site as i've visited it many times just by googling a question or something fitness related :D Anyway, I was wondering what would be the best components of a pre-workout mix: Any two of: Creatine tri-malate BCAA AAKG Only have two to...
  17. D

    Fitness Central Pre-Workout Xtreme ?

    Got it online a few days back. Just came today. Little bit sick at the moment but as soon as im healthy im back to the gym Anyone tried it before?
  18. B

    NO-Xplode by BSN, Pre-Workout

    Sure, NO-Xplode by BSN, Pre-Workout. -Effects: Bought 1kg tub. Did not notice any immediate effects, no tingling, no excessive energy. However during my workouts I noticed increased endurance, and I upped the weight in just about all my lifts. - Side-effects: After a 3 weeks of use, I...
  19. K

    Pre-workout supps and where to buy

    Hi guys, I'm new to all of this and looking through your threads is getting me very confused. Can you guys tell me what I should take pre and post workout. My aim is to lose a little weight but put on bulk/muscle. Also, a reportable place to buy these products would be great! Please help...
  20. J

    follow-up from the PRE-WORKOUT SUPPS

    list pre-workout supplements that DO NOT CONTAIN CAFFEINE here: - universal animal pump (anyone tried this?)
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