• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

0ni's diet log

well, he mentions nowhere that he ate like that every day, just a small period of overfeeding
Which I agree with
permabulking? no way, bad idea. but controlled overfeeding yeah. My meet prep is 6500kcal the week of the meet usually
 
0ni said:
well, he mentions nowhere that he ate like that every day, just a small period of overfeeding
Which I agree with
permabulking? no way, bad idea. but controlled overfeeding yeah. My meet prep is 6500kcal the week of the meet usually
Click to expand...


At least read the first bloody paragraph.
 
Oni claiming to be an expert on how to bulk now.

Couldn't get out of the 60kg range naturally. Lol.

Maybe look in the mirror before you write Oni.
 
"That way of eating (and I do admit now) that it was extremely different from the norm, did only last about 3-4 months"

Eat shit you homos
 
Silverback said:
Do you know how long (days) he followed this?
He doesn't seem to mention this.
Click to expand...

this might help:

Fadi said:
That way of eating (and I do admit now) that it was extremely different from the norm, did only last about 3-4 months. I was basically eating the way I felt, meaning I did not do it based on some conscious reason of (say) like bodybuilders do today of wanting to increase their protein, calories, or whatever. I simply woke up at 7am sharp for 4 months, and walked over to the cafeteria, where it all began.
.
Click to expand...
 
0ni said:
But where does it say he ate like that every day?
Nowhere
Click to expand...


So you seriously can't read.

As well as saying this is how he ate while at the AIS in the first paragraph, Fading talked about it when he posted more frequently here.
 
Bazza20 said:
Do you have a learning disability.

He said in the first paragraph this is the real way he was eating.
Click to expand...


Correct, He followed the intake for 4 months

P.S I was a bit late to the party on this one, Oni i don't understand why you think your such king shit? There are so many people in this game that deserve the respect more so due to there longevity, yet anything that is not your way is wrong...

From what i gather im younger then you, yet i understand the concept of seeking respect not attention.
 
Last edited:
Fuck it makes consuming large amounts of quality calories so much easier when everything is cooked and set out in front of you. Last cruise I went on I was eating myself stupid non stop, upwards of 15 whole plates of food a day. Although it was only for 9 days, I didnt gain any weight.
 
Big effort if Fads ate like that every day for 4 months, must have been sweating and poohing like a bastard
 
Last edited:
DREADLIFT said:
Fuck it makes consuming large amounts of quality calories so much easier when everything is cooked and set out in front of you. Last cruise I went on I was eating myself stupid non stop, upwards of 15 whole plates of food a day. Although it was only for 9 days, I didnt gain any weight.
Click to expand...


I always seem to wake up just that little bit happier when i know there's a buffet breakfast waiting downstairs.

Eating like that 3x + a day would be my heaven
 
You must log in or register to reply here.
Top