BrisVegasGhost
Elite Member
This morn was 5 sets of standing calf raises
Last set pumped out 30 reps. They were on fire.
Chest and shoulders this arvo. Finishing work at 2.30 today so its gonna be a warm one outside working out. Maybe go naked.
Last set pumped out 30 reps. They were on fire.
Chest and shoulders this arvo. Finishing work at 2.30 today so its gonna be a warm one outside working out. Maybe go naked.