Perhaps, but it's a slow process.More honest to goodness gyms (not some bs wellness centre with a no chalk no grunting policy) with trainers who actually know how to get people results and coach compound movements equals more people getting those results, looking and feeling good, and promoting that to others.
fking LOL! hahahahha
Max's little mohawk is awesome
Is it any harder or easier using a trap bar over a normal bar for deadlifts?
It's easier with the same weight, Less stress on the back while still working it hard.
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