Genetics, Drugs > Training program
You will not look like a bodybuilder doing a body builders 'program'
Go to any fitness first and have a look around... Many people with the latest magazines and latest split training, latest supplements NO XPLOD JAK3D, SUPERDUMP, whatever other crap they sell in stores these days...
I mentioned before in my origonal post that ALL training methods have merits and when you are ready for a certain program you will not need to ask strangers about it you will know yourself.
But picking a certain persons trianing program and expecting to look or attain goals of that person is ridiculous.
There are people here who cant bench BW yet ask about when they should do forearms abs and calves.
For a novice these things are irrelivent and this board caters more towards the novice side of lifters. We are trying to give them the best advice we can...
Most of the best bodybuilders got into it from powerflifting. Ronnie coleman even said he started powerlifitng because of football and fell into bodybuilding. All good bodybuilders realize the importance of building strength first. There is nothing wrong with splits if you are at that stage.
Only if we can still see other people
As long as they don't do gay-ass bb'ing split full of pansy isolation movements. I hate those faggots.
Real lack of knowledge in this thread...should be closed lol
Why be so kunty?
Feel free to prove me wrong...
T NATION | Powerlifting for Bodybuilders
Please pay attention to my posts... If you are indeed refering to mine with your statement.
And what level is that? lol - where do u draw the line and say someone can do a split program...how do you consider yourself ready for a split program? I started doing split programs when I was 15 and at 16 had 18 1/2 inch arms, 95kgs and 15% bodyfat lol....your telling me my training wasnt working for me....I wasnt at any sort of high level when I started training I just trained heavy/did compounds and focused on one to two body parts each training session - 5-6 days a week.
For me if someone wants to be a bodybuilder they should train like one from the get go - of course include compound movements in all aspects of training.
A bodybuilder doing westside lol - what do u mean? was he a bodybuilder who started doing westside or a dude saying he was a bodybuilder who did westside....
At the end of the day all you need to do is look at 90% of powerlifters V 90% of bodybuilders - they look totally different - you need a complete look if your a bodybuilder not if your a powerlifter...dont ppl understand that bodybuilding is about the look and powerlifting/oly lifting is about the strength....
I can tell you right now that Ronnie Coleman and Arnold didnt build there bodies from doing some strength training style programs when they were younger lol
This hurts my head lol
Put more politely, I would say that he could benefit from broadening his experience of lifting and lifters.If you think all powerlifters are fat then you're a fucking moron
If you think all powerlifters are fat then you're a fucking moron
there is no level at which you are deemed neccesary to start split training. its bullshit.
You honestly think every BB started out my doing a full body big compound movements then slowly chissled away for that great look?
Give me a break.
Just cos arnold did it dosnt mean its the key to success.
Can you just post in the god damn strength section if all you guys want to do is say isolation is for pussies, and there all faggots doing 6day splits.
Honestly just fuck off, Im not saying im some expert but some of the shit that has been said in this thread is just BS.
BBs look great cos they use a mixture on each bodypart with compound and isolation.
Powerlifters look like fat ****s because they don't ( i said it) and various other reasons i cbf'd listing
thats it. take all your west side and 5/3/1 crap and shove it straight up your candy ass!
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