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Thanks for bringing dessert over [MENTION=9034]kaz[/MENTION];
 

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omelet (4 egg whites, 1 whole egg, kale, capsicum, cheese tabasco, pepper), steamfresh veges and steamfresh sweet chilli fish.. fukn tasty.

So far today had around 180g protein, 25-30g fat and 15g carbs... seriously low in cals tho. Think I might have another cheesy omelet or something else I can see tomorrow being a struggle...
 
didnet pack lunch today

Went to coles on break - Whole chicken, bag of baby spinach and a pack of wraps

= 3 wraps, full of chicken and spinach

So full.... i resisted the stuffing too, but i had to eat both wings and some skin

ive been thinking of keeping a pair of scales at work, but i wont die if i cant log how much chicken i had for one meal..... Still
 
Clicked on the link just now - fuck I'm still laughing. Hey Shrek, do they call you that because you have no sense of humour like Shrek? lol
 
Hot dogs!

7epuqeve.jpg


Haven't got to this yet but I'm expecting this to be awesome


jy2upyte.jpg
 
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