Post up what you are eating

[Shrek]

No carbs left for today.
Chicken and mustard.




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[Shrek]

When adding bananas to caloric intake are they weighed with skin on or peeled?



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[WarbyD]

Made an omelette today with 1 whole egg, 3 egg whites, big pile of kale, ham, cheese, red capsicum and tobasco sauce.. Chucked it on a plate with a pile of fresh BBQ chicken. Fucken awesome meal - I could have eaten that shit all arvo!

 

[kaz]

When adding bananas to caloric intake are they weighed with skin on or peeled?



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I add mine without skin

 

[kaz]

What happened to Alice Springs Chicken?


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Because when I got there I looked at the menu and realised I eat chicken every single day 2 times a day!

 

[jzpowahz]

I don't eat the skin so I don't include the weight of it


Elvis oats

chocolate protein sludge with kellogs krave

mexican roo mince, bacon, egg and cheese

caramel/peanut brittle icecream with crumbled peanut bar, pb pop tart, pb & maple syrup

monster steak, home made bread and salad

nutella/pb banana wrap

 

[Mackie]

Shredded chicken breast with avocado and a light piri piri seasoning

 

[chocchillimango]

slow cooked pork ribs
(bunch of kale, habanero sauce and bread served with it not shown)

 

[Sydking]

Today morning tea was

2 tortillas
300g marinated and BBQed eye fillet. Sliced
25g marinated goats cheese on each warmed tortilla
grilled eggplant
Spinach and capsicum

the BEST thing ive tasted in a while

 

[Shrek]

Pork and Veal mince with green and red capsicum, onions, mushrooms, peas and sweet corn. Lots of spice Mexican seasoning.

Also Carisma Spuds with Olive Oil and mixed Herbs. already started eating them when i took photo.






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[Riddles]

I didn't eat this but it did make me think of some people on this thread.

 

[Swervyn-Ervyn]

 

[jzpowahz]

I didn't eat this but it did make me think of some people on this thread.

hahahhaah awesome


chicken and veg stirfry

pumpkin, bacon & cheese with moroccan spice

katsudon (grilled not fried)

 

[Sam]

I made these turkey "muffins" the other day. Great as a snack.

1 kg turkey mince
1 cup oats
1 cup grated cheddar - i used low fat
4 tbsp salsa or sauce of your choice (i used some cholula)
Any seasonings you like.

Cook at 190 for 30 mins.

This made 14 "muffins".. some were bigger than others, but if each one was the same size, the macros for one serving would be:

140 calories
19g P
5g C
4.5g F

 

[chocchillimango]

maple cinnamon pumpkin proats .. cos it's punkintober

 

[Shrek]

Hadn't made a fluff for ages.
Here's tonight's effort.
Choc Casein. Choc Mint WPI, skim milk and Lindt Choc Mint Intense.


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[Goosey]

Hadn't made a fluff for ages.
Here's tonight's effort.
Choc Casein. Choc Mint WPI, slim milk and Lindt Choc Mint Intense.View attachment 8485


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That just reminds me of that asian women, thing doing a poo.

 

[Shrek]

That just reminds me of that asian women, thing doing a poo.

Lol thought it would hehe


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[Darkoz]

Hadn't made a fluff for ages.
Here's tonight's effort.
Choc Casein. Choc Mint WPI, skim milk and Lindt Choc Mint Intense.View attachment 8485


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Hope that's not you squatting over the bowl

 

[taurus]

[MENTION=895]Shrek[/MENTION]; hope it tastes better than it looks man!