• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Status
Not open for further replies.
baked chicken breast coated with a mix of soy sauce, evoo, chilli flakes, sesame seeds, mixed herbs and bbq seasoning; mixed steamed veges; and, omellette made with 4 egg whites, 1 whole egg, kale, cheese, red capsicum and tabasco sauce..

fukn yum :D

was thinking about having a protein fluff for desert but discovered my milk went out of date yesterday :(
 

Attachments

  • uploadfromtaptalk1381582568002.jpg
    uploadfromtaptalk1381582568002.jpg
    69.6 KB · Views: 28
Nade this last night now having the left overs
Turkish Eggs
e8eju5ap.jpg
 
protein fluff always looks terrible. Only those who make it know how good it is though :)


EATS

satay omelette
20131011_084325.jpg


pumpkin butter baked chicken and veg
20131011_135334.jpg


satay chicken stirfry
20131011_192224.jpg


chipotle barrimundi tacos
20131012_190110.jpg


panna cotta, tiramisu & nutella froyo plus toppings
20131012_192537.jpg


choc proats with pb pop tart, banana and pb cookie dough bites
20131013_075619.jpg


mexican roo/bacon egg burgers
20131013_183128.jpg
 
Grilled Porterhouse
Mixed salad diced in thermomix
Beetroot and boiled egg
 

Attachments

  • uploadfromtaptalk1381908521916.jpg
    uploadfromtaptalk1381908521916.jpg
    93.4 KB · Views: 16
Status
Not open for further replies.
Top