Post up what you are eating

Shrek · Oct 24, 2013

Strawberries and banana topped with Choc protein fluff and Lindt Choc mint dark Choc.

ImageUploadedByTapatalk1382593905.591498.jpg

Sent from my iPod touch from Pluto

Swervyn-Ervyn · Oct 27, 2013

Crispy chicken breast bits with 2 spoons sweet and sour sauce and salad

Just a small cut to make a weight class, this is to finish up a lower calorie day

Swervyn-Ervyn · Oct 28, 2013

I guess it's an Elvis omelette without bacon??

Macros

30/20/30

*i use a pretty simplified way of counting macros, though it'd be pretty close..
It keeps me from going OCD, which I tend to do

DREADLIFT · Oct 30, 2013

This is deffinately my go to turbo meal now for my low carb days.

1kg premium beef mince.

1 Jar of Mission chipotle black bean salsa

2 tins of five bean mix

Makes 4 serves, 62P/29C/13F

Takes about 5 minutes to prepare.

Shrek · Oct 30, 2013

Sensational. Been wanting those black beans for ages.

jzpowahz · Oct 30, 2013

that is pretty much what I have in my slow cooker right now but I use kanga mince and I added some refried beans and my own chipotle spice. Thanks for working out macros for me

chocchillimango · Oct 30, 2013

swervyn-ervyn said:
i guess it's an elvis omelette without bacon??

Macros

30/20/30

*i use a pretty simplified way of counting macros, though it'd be pretty close..
It keeps me from going ocd, which i tend to do

???

Sydking · Nov 1, 2013

Just smashed 250g basa fillet, lightly coated in wholemeal flour, S&P and pan fried, Squeeze of lemon and oregano over the top

150g of BBQ roasted sweet potato

very nice, but it didn't even touch the sides.

chocchillimango · Nov 1, 2013

Sydking said:
Just smashed 250g basa fillet, lightly coated in wholemeal flour, S&P and pan fried, Squeeze of lemon and oregano over the top

150g of BBQ roasted sweet potato

very nice, but it didn't even touch the sides.

sounds nice.

I had 150g Huon wood roasted sweet chilli salmon (REALLY GOOD) with grilled eggplant, olives, salad and oat sourdough for a late lunch.

I'm already hungry again too

oh and two raspberry ganache chocolates I made yesterday ...

fat macros hit for the day.

Sydking · Nov 7, 2013

Breakfast/lunch im grazing on

500g lean beef mince
250g steamed rice
150g peas

Mixed together with some tomato pasta sauce i made the other night

Tastes amazing, 1228 calories, 127 P 93 C and 35C 10g Fiber

Not bad for two meals worth...

Mackie · Nov 10, 2013

Elvis omelette??Refeed day peeps.

Sam · Nov 11, 2013

An interesting mix of steak, salad and sweet potato

nazzysmith · Nov 11, 2013

Lol... Weber action...