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Post up what you are eating

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ha mum's making gnocchi tomorrow (perfect post workout! woot!).

she is going to be so annoyed I'll be weighing potatoes, flour, cooked volumes etc

drives her mad. just weighed her ragu` and figured out macros for that tonight.

she's too scared to cook for me anymore
 


Breakfast this morning, first attempt at PROATS with banana and cinnamon. Need to work out some more ratios as it was a little watery and not filling enough..

With a yogurt & cup of tea, of course @Shrek; [MENTION=8557]chocchillimango[/MENTION];
 
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what was your method Taurus?

Viv: looks amazing (both). never heard of coconut aminos. I've got the regular soy one but don't really use it that often.

cheesey bacon & veg omelette


cream of chicken bacon & veg cheesey bake (didn't even bother dishing out )


was going to try a cauliflower base pizza and then thought "fark it" I'll just use the exact same ingredients and do it in a way that I know you can't stuff up
 
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same brand as my coconut oil


cheesey chicken & kimchi omelette with sriracha






slow cooked Japanese curry and hidden rice 1400 cals
 


sorted my water & milk ratios out (as i doubled the original recipe to fill me up) and it was a lot better this morning...
 
Taurus: that looks much more normal

Viv: it had 5 chillis in there as well as kimchi and sriracha. This one actually gave me a runny nose haha
 
feeling a bit fatty tonight.

lots of rice, tuna, sweet potato, carrots and comte cheese (cos it's Le Tour time lol)

followed by chocolate chobani pudding with some 75% choc, banana, raspberries and maple syrup

feeling a bit ugh now

 
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