Post up what you are eating

[chocchillimango]

ha mum's making gnocchi tomorrow (perfect post workout! woot!).

she is going to be so annoyed I'll be weighing potatoes, flour, cooked volumes etc

drives her mad. just weighed her ragu` and figured out macros for that tonight.

she's too scared to cook for me anymore

 

[Shrek]

LMAO. Gnocchi ate fckn awesome.

I want some now




Head Kunce

 

[chocchillimango]

because I can

iifym ftw

 

[taurus]

because I can

iifym ftw

Yum

 

[taurus]

Breakfast this morning, first attempt at PROATS with banana and cinnamon. Need to work out some more ratios as it was a little watery and not filling enough..

With a yogurt & cup of tea, of course @Shrek; [MENTION=8557]chocchillimango[/MENTION];

 

[jzpowahz]

what was your method Taurus?

Viv: looks amazing (both). never heard of coconut aminos. I've got the regular soy one but don't really use it that often.

cheesey bacon & veg omelette

cream of chicken bacon & veg cheesey bake (didn't even bother dishing out )

was going to try a cauliflower base pizza and then thought "fark it" I'll just use the exact same ingredients and do it in a way that I know you can't stuff up

 

[chocchillimango]

Breakfast this morning, first attempt at PROATS with banana and cinnamon. Need to work out some more ratios as it was a little watery and not filling enough..

With a yogurt & cup of tea, of course @Shrek; @chocchillimango;

what did you use in terms of amounts? pm me

 

[chocchillimango]

Chris, there coconut aminos just derived from coconut, no soy.

Just coconut sap and sea salt.

you really should try it!

I had it on soft boiled eggs and veggies today with my Amazon habanero sauce. Awesome.

Coconut Amino Seasoning

 

[jzpowahz]

same brand as my coconut oil


cheesey chicken & kimchi omelette with sriracha

slow cooked Japanese curry and hidden rice 1400 cals

 

[chocchillimango]

nice omelette Chris! needs more chilli

light healthy day for me cos i felt sick as most of the day

but i made protein bars

 

[taurus]

sorted my water & milk ratios out (as i doubled the original recipe to fill me up) and it was a lot better this morning...

 

[taurus]

@jzpowahs; that omelet looks alright

 

[jzpowahz]

Taurus: that looks much more normal

Viv: it had 5 chillis in there as well as kimchi and sriracha. This one actually gave me a runny nose haha

 

[chocchillimango]

Taurus... boooyahhh! now get creative, bon appetit

Chris: perfect. moar chilli is always correct

 

[Undercover]

Ummm yeah....

 

[taurus]

View attachment 7929View attachment 7930

Ummm yeah....

Ha

 

[Mackie]

Ha ha nice work [MENTION=12407]Undercover[/MENTION];

I just polished these two off for dinner... So full...

 

[Undercover]

Ha ha nice work [MENTION=12407]Undercover[/MENTION];

I just polished these two off for dinner... So full...

View attachment 7935

[MENTION=14860]Mackie[/MENTION];

Haha! feel guilty now and fat, least yours has nutritional value.

 

[Mackie]

[MENTION=14860]Mackie[/MENTION];

Haha! feel guilty now and fat, least yours has nutritional value.

Ha ha true but 2 large rolls later I'm feeling like a bit of a fatty myself

 

[chocchillimango]

feeling a bit fatty tonight.

lots of rice, tuna, sweet potato, carrots and comte cheese (cos it's Le Tour time lol)

followed by chocolate chobani pudding with some 75% choc, banana, raspberries and maple syrup

feeling a bit ugh now