Guess I'd better do this too.
Male, 35, ~185cm, ~95kg, untrained, unfit... but keen!
Planning to get strong and fit and healthy. There's some affordable options at the local community gym, so money and travel shouldn't be issues.
Now I just have to pick ONE plan, from all these beginner's plans...
Oh, and hope all you guys had a great Christmas, and have a kick ass New Year.![]()