Hi All
Interesting looking Forum and maybe a nice place to revisit
I'm a 43 year old male with a wife and three kids (12,6,3) and some previous training experience, who has let things slide over the last ten years, joining the AUSBB Community is an effort to get back onto the fitness horse I've fallen off
Not in The Biggest Loser Category; but well impressed that the last show I watched they ran/completed a marathon and even this years team recently completed a 10 km competetion
Currently training at a 24/7 gym which is only a couple of minutes away and has been a bonus as i can get up at 4:30 am, hit the gym by 5:00 am and be back home to get ready for the day by 6:10 - 6:30 am
It's time to turn back the clock, get in great shape, and build the best body I can. Forget the mortgage, the car, the job and any other day to day distractions.........if only for a little bit each day
and be a bit selfish and do a little something for myself each day.
I'm here to lose fat and build muscle with some passion and commitment.
Here's hoping the members here can assist me along the journey with some neccesary tools and guidelines