Hi everyone,
Name: Brian
Age, Gender: 28, M
Weight, Height: 72kg, 173cm
Location: Melbourne
Training experience:
Training since I was 19 by myself in and out many gyms in a few countries. Never too serious but very regular, 1 year ago I started doing powerlifting workouts by help of PT.
Progress:
Bench: 80kg.
Squate: 85kg.
Deadlift: 110kg.
Pull ups: 30 max/set. 150 total max in 1 workout.
Training regrets:
Not looking after nutrition very closely.
Goals:
15% bodyfat, pack 10kg muscle.
Reason joining forum:
Advice and finally get to know some people of the same interests in Melbourne and possibly train together.
Currently training at:
Anytime fitness gyms, Richmond & Collingwood.
FF Richmond & Vic Gardens.