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hi scott i agree for a number of years i have put forward the idea of having 1 nats in bali ,think about it a aus guy runs a gym over there ,we go say on friday comp all weekend ;then party for the next 5 days,some of us would take our family etc there would be enough of us to get great deals on flights and accomerdation and we would be in the sun ,great idea?
Yeah back is only about 50% and almost any pressing gives me bad shoulder pain. Plus I havnt eaten or trained properly since early July, so i'm in sh!t conditon.
I look forward to training with ya soon mate! I mean honestly i waaaaaaaaaaaay easier to look at than Markos Greg on the other haaannnddddd....not so much
Blake just got back from checking his weight. Only needs to drop 1kg to make the 67.5 class.
He also ran into Matt Middleton, he is at 86kg and wants to be well under 75kg. Thats a massive effort! Cant wait to see what he weighs in at.
I'm down to 80.3.
I'm cramping hard though. I've had a bite of a banana and 100ml Gatorade, put the cramp is still hecktic.
Should I eat a little, or drink a little?
Pain came after sauna, so I'm thinking drink a little. Posted via Mobile Device