CAPO National titles

[180sx kid]

sweet as.. thanks Nick.

 

[frank manning]

Jimmy filmed the entire Vics, he'll be doing the Nats.

I'll get some footage up on my website.

We need to focus on teenagers and juniors IMO.

Gregg Gordon, Matt Middleton, Blake Hanson, Max, Daryl, Ryan Plavin, Michael Douek, Kelly Munro, Mitchell Erdely, Kasper, Matt Dixon, Simon Chan etc

These are really strong boys, and there are plenty of others I havent mentioned, PA would have a few as well I'm not familiar with. All the boys listed are under 21 I think. All of them bar Daryl deadlift 200kg plus, and he's only 17 and 67kg lol

great that the vido is a goer ,if possible get the presentation night on it as well ,that completes the dvd and makes it more pro

 

[gggrggg]

Schedule

1st Flight Sat Morning 9am start;
Blake Hanson ACT M 67.5
Daryl Champman VIC M 67.5
Corey Ettia WA M 67.5
RHYS VERMISTI VIC M 67.5
STEPHEN RAMSAY WA M 67.5
BEN SACKVILLE VIC M 75
JIM AMBROSE WA M 75
MAX MARKOPOULOS VIC M 75
MATTHEW JEFFRIESQLD M 82.5
Mitchell ElliottNSW M 82.5
RYAN PLAVIN VIC M 82.5
MICHAEL DOUEK VIC M 82.5
Troy Hepden WA M 82.5
KELLY MUNRO NT M
MITCHELL ERDELY NT M

2nd Flight Sat morning, start when 1st flight finish's;
Joesph Love VIC M 90
Brian Jarrott NSW M 90
JOHN NELSON QLD M 100
NATHAN PENNANT WA M 100
GREGG GORDON VIC M 100
RON BIRCH NSW M 100
Michael NicholasNSW M 110
JAMES THOMSON VIC M 110
SPIROS MARKOPOULVIC M 110
Henry Day WA M 110
TERRENCE TITUS QLD M 125
WAYNE VAUGHN QLD M 125
PAUL NAY NSW M 125
George Katsikas VIC M 140
PETER GOUJON VIC M

Followed by girls at 3pm;
MARIANNE PEISL VIC F 52
KAREN CLARK VIC F 52
CORALIE WEIR QLD F 52
NINA MARKOPOULOSVIC F 56
VICKI JEWSON VIC F 56
LOUISE VU-DUY VIC F 56
KATRINA MCILROY QLD F 60
Taylor Young NSW F 60
YASMINE NETTO ACT F 67.5
ANN RILEY VIC F 75
HELEN MCDONALD ACT F 75
TERESE GURNEY ACT F 82.5
SHIRLEY HETHERTONACT F 82.5
CARLA CHIPPENDA NT F 90


Sunday morning Bench press 9am start;
CORALIE WEIR QLD F 52
LORRELL NELSON QLD F 56
FRANK BALESTRA WA M 75
LIAM DONALD QLD M 90
VADIM MINOS VIC M 100
George Okunev WA M 110
Henry Day WA M 110
PAUL NAY NSW M 125
George Katsikas VIC M 140
Shaun Bostock VIC M 140+
ADAM Greene NSW M

Juniors 10am start;
MICHAEL BROOK QLD M 67.5
LUKE VELLA VIC M 67.5
Matthew Middlet ACT M 75
SCOTT WATTS QLD M 82.5
ANTHONY BALCOMB WA M 90
MITCH MUNRO NT M 90
AARON ZYLBERLIC VIC M 90
PETER POOLE QLD M 100
Mickel Roberto WA M 100
MATTHEW DIXON QLD M 100
GLEN KRUTLI VIC M 110
JOSHUA MENDUK ACT M 125
WILLIAM HUNT NSW M 125
ANDREW CECIL VIC M 125

1st Flight Open Men 2pm start;
MORGAN BEARD WA M 67.5
DIMITRIOS PAPA VIC M 75
Greg Hills NSW M 75
GARETH ANDERSON VIC M 75
LUKE WALKER ACT M 82.5
Kelly Chan VIC M 82.5
MICHAEL TRENTIN QLD M 82.5
Marc A Maglione WA M 90
ROBBIE GILROY ACT M 90
Brent Drake NSW M 90
Laurie Butler NSW M 90
JEFF LAM QLD M 90
BRENDAN HAINS VIC M 90
Selasi Honu ACT M 90
Dave Carrigan VIC

2nd Flight Open Men starting after 1st flight;
DANIEL CANN QLD M 100
RICHARD HUXLEY QLD M 100
JOE GIAMPAOLO ACT M 110
TOM KEARY ACT M 110
JASON DURBIDGE QLD M 110
ASHER HEATHCOTE VIC M 110
DANIEL AMERICA VIC M 110
Martin Girvan VIC M 125
Dan Wright NSW M 140
George Mclaren 140+
Derek Boyer QLD M 140+
Luca Rossi WA M 140+
Gawain Johstone VIC M 140+
Mat Van Beuni WA M
Clifford GillmorWA M

 

[PTC]

Nice work Mr Gordon.

You'll need to make an adjustment, Fattest Dave somehow managed to **** up sticking a stamp on an envelope, I even filled the form out for him. He has spoken to Steve Brown and Paul Nay, he'll be cool to lift

Physical age 26, mental age 26 months, weight, ever increasing, should stop just shy of 110kg.

Thank you for your understanding lol

 

[amac38]

Fattest Dave somehow managed to **** up sticking a stamp on an envelope, I even filled the form out for him. He has spoken to Steve Brown and Paul Nay, he'll be cool to lift

fckin LOL!!!

obtw watch out for my mate, Corey Ettia and his triple bodyweight deadlift in the teenage 67.5kg class.

also Mat Van Beuni is one to watch too, he didn't even try at the State titles but it was still amazing!

 

[gggrggg]

Yep fixed, will just add him to the lighter class as it will make it an even 15 and 15 if thats okay.

 

[PTC]

What are Cory's other lifts like? Its okay, I found them. He will be up against Blake as Daryl in only 17. Daryl totalled 460kg yesterday.

Blake deadlifts 210kg @ 67kg as well, thats over triple bodyweight.

Good to see so many strong raw teenagers lifting.

All 3 boys will go well over 400kg easily at only 67kg.

 

[The Blob1]

Looks like a good field there.

Best of luck to all those competeing.

 

[NPR]

Some damn strong names on that list!

Really feeling pissed off I'm broken and cant compete or even attend now!

Good luck to everyone lifting. I hope you can all smash some PB's and hopefully some state/nation/world records as well.

 

[Dancelot]

As a spectator, it's good to see so many competing this weekend. Can't wait to watch & be inspired!

 

[PTC]

88 lifters in the proper comp and a 7 in the wheelchair one, 95 lifters is a fantastic result.

PA had 72 lifters in the real comp and 12 in the wheelchair section, 84 lifters total.

Thats 179 lifters competing in National Powerlifting events this year.

I'm VERY happy with that.

Strength is the new strong.

 

[Ben]

You injured Nick?

 

[PTC]

Nick is off to NZ on Friday morning, and Lock told him to not bench for 8 weeks.

 

[Sticky]

Who came up with the brilliant idea of having this event in Melbourne?
Bloody hell its cold!!!!!
Posted via Mobile Device

 

[PTC]

The coldest wettest winter for a very long time, hence why Ghosty went running back to Brisbane.

Dont worry, we hit 40 degrees in Summer

 

[Ben]

Don't whinge about the cold till you've tried Ballarat!

 

[dave]

Who came up with the brilliant idea of having this event in Melbourne?
Bloody hell its cold!!!!!
Posted via Mobile Device

I always knew queenslanders were big girls!

Go to Tasmania then you will think Melbourne is warm.
Posted via Mobile Device

 

[Ben]

What's the parking like at the Crest?

Weighing up whether to come for a look on the Sunday.

 

[g-unit]

^ Parking is horrid


You big sissy Nick! Docs said i wouldnt be good a year....that was 4 mths ago!

Thanks for the hookup with Brett, Markos!

 

[PTC]

No dramas Gawain.

Nick benched REVERSE grip tonight, no impact on his shoulder, in fact, no impact on his strength, he did VERY well.

This obviously hits the triceps very hard, I think he did 115kg x 5 and then went heavier, first time he's tried it.