This just goes around in circles lol.
the reason they are athletes or stand alone in their respective fields is not because of how much they bench, squat or curl, but from ability and genetics, I’ve worked out that telling people is futile I’ve been saying it from day one on this forum and others before it.
its like asking a racehorse how to win a race they don’t know, they are just better than a draft horse, sure, the right training will make them faster though.
i liken weight lifting to a plane instructor teaching the student he’s not teaching the pilot to fly, he’s preventing him from killing himself.
paying a man to right a weight lifting program is stupidity.
and it’s just symptomatic of today where no one like to take full responsibility.