Basic Strength Standards

[Maaaaaaaate]

how would the annoying ads be included/used??

99c i think with no ads.

1 dollar and its done, pretty easy

 

[Paullie]

The app will be made free, with ads, not annoying though.

 

[Paullie]

The application has been complete and is awaiting review by Apple. ETA 7 - 14 days I would say.

 

[Paullie]

Just had a look at the app on my brothers iphone, looks good, a simple but effective app. Its not available yet, still pending apple review.

It is called "The Strength Calculator" and is free with ads .

 

[amac38]

woah good going paullie, you made it yourself?

 

[Paullie]

Dan made this one, I'm still learning how to create apps.

 

[khd]

wow, after seeing this chart i got a long way to go.. im just doing slight better than novice lifts..

 

[Alpha Moth]

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guy makes me feel so weak lol

 

[Grippy]

What a machine

 

[Paullie]

iPhone Application NOW Available!

Attention all iPhone users.

"The Strength Calculator" is now available FREE of charge in the App Store.

The Strength Calculator for iPhone and iPod touch on the iTunes App Store

Description

You might be one of the people out there who really don't know how they compare to others in terms of strength. This application shows you the strength level you are at based on your weight.


Phone Screenshot

http://itunes.apple.com/app/the-strength-calculator/id402138981?mt=8

ausbb.com has been acknowledged in the application, and this application has been provided free of charge for the lifting community.

 

[Danimal]

Just an update... the app is currently off the app store. I found the in app ad wasn't producing any revenue because in Australia we have pretty much 0% fill rate on iAds. So I will be making it $1.19 (Tier 1) - really just to cover the cost of my time.

I am just waiting for Apple to approve my contracts. Once its back on the app store Ill let you all know.

 

[Danimal]

FYI the app is now back on the iTunes store available for $1.19. Thanks everyone for the support.

 

[PowerBuilder]

I found the in app ad wasn't producing any revenue because in Australia we have pretty much 0% fill rate on iAds. So I will be making it $1.19 (Tier 1) - really just to cover the cost of my time.

I have no idea what you just said. It's a cool app.

 

[Benjos]

Is there a more recent chart? Im worried that these are out of date. I dont think that i should be this close to elite on my lifts.

 

[lozzo]

Military Press - Novice
Bench - Intermediate
Power Clean - Untrained
Squat - Novice
Deadlift - Intermediate

 

[Danimal]

More recent? I don't think it changes over time.

 

[dicko10]

All intermediate except for novice on powerclean for me.

 

[dandexter]

I haven't bothered to see where i'm at in months now, lets see where I am now...

BW 109kg Group (i'm 102kg)
Press - Advanced (31.5kg off Elite)
Benchpress - Intermediate (33kg off Advanced)
Power Clean - Novice (11kg off Intermediate)
Squat - Intermediate (46kg off Advanced)
Deadlift - Intermediate (18.5kg off Advanced)

 

[gumbs]

I'm intermediate in pretty much everything, I haven't tested press or powerclean 1rms so I don't know what I'm at for them.

 

[yetti]

Hey i was just just wondering if you could tell me the best way to work out your rep max.
What set and rep ranges should be used to warm up to it