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train

  1. Repacked

    Samir Bannout

    Age 50
    • Repacked
    • Thread
    • 195 200 2007 201 2014 ban bodybuilding con content encrypted era fun image images interview iron lot pics picture rain samir ten tent train whe
    • Replies: 10
    • Forum: Lifter Appreciation Threads
  2. Shrek

    Ronnie coleman team rcss training

    Published on Jun 17, 2015 8x MR OLYMPIA AND TEAM RCSS TRAIN AT FITNESS FACTORY 2 BIRMINGHAM ENGLAND..YEAAAH BUDDY
    • Shrek
    • Thread
    • 201 2015 coleman color england ess factory fit fitness olympia published rain roboto ron ronnie team train traini training video watch yeaaah youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  3. A

    CrossFit Games creator Dave Castro details how he designs the gruelling competition

    Winners are grinners. Rich Froning taking it all in. Source: YouTube AFTER four days of gruelling competition, Rich Froning faced a cheering crowd with his arms spread wide. He was embracing the moment for he had just won his fourth consecutive CrossFit Games and was now considered the...
    • Admin
    • Thread
    • biggest body breaking country fitness gym happy heal health high make olympics plan quick run running squats squatting starting time tire train training weights year
    • Replies: 0
    • Forum: Crossfit
  4. Repacked

    Burning fat

    • Repacked
    • Thread
    • atleast burning calories carb carbs day fat grams guys hat high important lol low low carb macros mad media protein reckon tha time train working worth
    • Replies: 19
    • Forum: BodyBuilding Training Discussions
  5. B

    June 2015 Newsletter - our latest updates

    This month we're excited to announce all orders over $250 will receive a free 250g pouch of BCAA Recovery! While we stock 5 great flavours (Apple & Raspberry, Lime, Orange, Tropical and Watermelon), the free pouch will be a lucky dip of these, so no flavour requests will be possible. BCAA...
    • Bulk Nutrients
    • Thread
    • acid bulk close creatine eye facebook factory food free great interesting loss month muscle orange original performance preworkout products protein rain recovery seeking testing train
    • Replies: 13
    • Forum: Bulk Nutrients
  6. spartacus

    BBC docoJune 2015: 'Catch me if you can'

    https://www.youtube.com/watch?v=a61rS4jN3As great documentary. exposed my childhood hero Allan Wells, and nike aths club where mo farah trains
  7. Repacked

    How much time do you spend in the gym?

    3 questions - 1) How many days per week do you train? 2) How long are most of your sessions? 3) If different from the product of the two above, how many hours per week do you spend training in the gym?
    • Repacked
    • Thread
    • class days gym high hour hours long max min minute minutes product program questions rain sessions spend takes time train traini training ute week yoga
    • Replies: 45
    • Forum: BodyBuilding Training Discussions
  8. A

    The Mystery of the Female Orgasm, Explained With Science

    http://www.wired.com/2015/04/mystery-female-orgasm-explained-science/
    • Admin
    • Thread
    • 201 2015 abs bitch called curl explained female females hey hip make min mus mystery orgasm orgasms pads rain science thrusts train url wait yeah
    • Replies: 4
    • Forum: Relationship Help
  9. Puggy

    Leg Training Dilemma (When to?)

    Hi all, I usually train my legs on a Monday or Tuesday. Usually this is my quad dominant workout, with my hamstring day coming on Friday or Saturday. However, I've decided to take up a team sport on Wednesday evenings, my best friend has just started up, so I thought I would tag along. But...
    • Puggy
    • Thread
    • cardio cold day difference eat leg legs make months nutrients pain place rain risk routine saturday sport started techniques time train training warm water worst
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  10. Darkoz

    For those who "train".......

    What are you "training" for? discuss, now.
    • Darkoz
    • Thread
    • age back bet experience goal good harder hat life mind pin point pot process rain shi shit stage tha total train traini training wingman women
    • Replies: 23
    • Forum: BodyBuilding Training Discussions
  11. Jungnaut

    Can you FEEL when your muscles are stimulated enuff?

    Yeah, like the title says, we want to rock up to the gym and train with sufficient intensity to provide a stimulus for muscle growth. Now the scoop of WPI post workout shake question is.. Can you feel when this actually happens?? Look at it this way. There is A) a point whereby the muscles...
    • Jungnaut
    • Thread
    • benefits exercises feel grow growth gym hear hey high intensity muscle muscles point post provide question rain rock scoop session shake train training warmup yeah
    • Replies: 9
    • Forum: BodyBuilding Training Discussions
  12. White_Lie

    Opinions on a new training program.

    I'm looking to start a new program thru the winter with the main aim being to bulk with some strength gains. I've just come off a 'bro split' chest & tri's, back & bi's, legs & shoulders and made some good progress, getting the strongest I've been but due to my holiday/forced deload, I quickly...
    • White_Lie
    • Thread
    • 5x5 art bulk chest exercises frame gaining good guys gym legs main min program rain run split start strength time train training winter work working
    • Replies: 65
    • Forum: BodyBuilding Training Discussions
  13. A

    Lifting on Weekends

    Do you lift on weekends? Why or why not?
    • Admin
    • Thread
    • day don friday give gym handy hat kids lift lifting par program rain rolls sat saturday sport star starting sun tha train week weekend weekends
    • Replies: 15
    • Forum: BodyBuilding Training Discussions
  14. Jungnaut

    Lifting with Bulged Disc in Cervical Spine. Yolo?

    I have been diagnosed via C_T scan a bulged disc between the C6/C7 (cervical spine, neck). I am 100% certain years of poor sitting posture created this, so I am trying to correct it just as I did with my anterior posterior tilt by consciously thinking about keeping my ears inline with my...
    • Jungnaut
    • Thread
    • anti awesome crazy exercises find hey hour keeping lifting main man position pressure question rain required serious shoulders sound system thinking train wee work years
    • Replies: 28
    • Forum: Injuries and Rehab
  15. morgan000

    Gyms????

    Where have all the traditional gyms gone? my gym has pretty much screwed all its members and sold out to a cross fit gym. It seems cross fit is the trend now because I do a Google search and there are 4 or 5 in my area when there wasn't any a couple of years ago. They are not cheap either Does...
    • morgan000
    • Thread
    • area cheap couple cross fit fitness give good google gyms hey make members mind money ppl pre rain search traditional train wait wondering worth years
    • Replies: 17
    • Forum: BodyBuilding Training Discussions
  16. A

    Weakpoint Monday : Traps

    How do you train your traps (upper, middle, lower fibers), and with what volume and frequency? What do you do when you realize your traps are lagging behind?
    • Admin
    • Thread
    • barbell del delt dumbbell exercises find hat hey longer lower mine plenty pulls rack rain raises rows shoulder side slow stimulation struggle train upright weak
    • Replies: 19
    • Forum: BodyBuilding Training Discussions
  17. Fadi

    Bigotry on Sydney's train

    http://www.abc.net.au/news/2015-04-16/racist-rant-on-sydney-train-caught-on-video/6398022 Verbal abuse made reference to Islamic State. I'll share with you my own story (soon), the day I became a terrorist to one male loser on a train, during his act of unwelcomed/uninvited sexual advances...
    • Fadi
    • Thread
    • abc act case caught day definitions front girl loser made male news rain set share state story syd sydney train uni video watch year youtube
    • Replies: 19
    • Forum: News&Current Events
  18. steveP

    Ten Facebook Pages You Need to Stop Sharing From

    http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/ #10 Alex Jones Facebook fans: 856K What He Says About Himself “Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream” What He Really Does Mr. Jones uses a...
  19. Shrek

    Bodybuilding Thread

    Yep you heard it. No religion. no politics, no poofs, no guns, just Bodybuilding. Discuss.
    • Shrek
    • Thread
    • 180 bazza bazza20 bodybuilder bodybuilding bro conservative curl curls guns hat heard kit kitteh lift moderator rain repacked stiffy teh tha thread train vote yeah
    • Replies: 391
    • Forum: BodyBuilding Training Discussions
  20. A

    The Temple of Perfection: A History of the Gym, by Eric Chaline

    Why do people go to the gym? In this comprehensive history of the gym from its origins in the Greek Golden Age to the present, various answers are put forward: to train the body for war; to fulfil one’s deepest potential; to look like Superman; to fend off perceived effeminacy; to dominate the...
    • Admin
    • Thread
    • body bodybuilders bodybuilding bodybuilding contests day exercise factors fitness gym heal health home ideal important list mass muscle street strength things train training women working world
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
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