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train

  1. C

    Buying SARMs, peptides in Hong Kong

    Long-time reader, first time poster because it seems we're on the cusp of something cool with SARMs! I'm going to roll SARMs and/or peptides into my 2018 workout regime (haven't decided which as yet, still in 'research' mode) and as I regularly travel to Hong Kong for business, I've got the...
    • Craig Anderson
    • Thread
    • amount australia bags buying carry color cool day hour light long matter powder products rain research sense shipping suspension takes things time train uni worth
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  2. S

    Sumo and super Bench arches.

    Are lifters with tiny roms stronger ?does it hurt the sport from a mainstream perspective to see the manipulation of powerlifting rules?Now dont get me wrong im not trying to come across as disrespectful to peeps who train hard and put up huge numbers but to my way of thinking a big conventional...
    • spartysucks
    • Thread
    • bench big conventional don hard huge hurt king lifters numbers peeps perspective powerlifting pull put rain rules sport stream stronger sumo super thinking train wrong
    • Replies: 25
    • Forum: Power Lifting/strength training
  3. R

    Noob needs a power cage

    Hello All After a 20 year break, I recently started lifting again, following SL 5x5, using my uncles old bench press 'machine'. But 60kg is the max that i feel confident snatching up and over my head to start my squats. So its time for a Cage. I really want a power cage so that my son can also...
    • Reszo
    • Thread
    • 5x5 area bar bench difference ebay end fitness head lifting links machine mega online post press rack rain safety squats started time train weights year
    • Replies: 8
    • Forum: Workout Equipment
  4. Cum Shot

    Creatine

    Any kunts on here use creatine mono?
    • Cum Shot
    • Thread
    • anymore average bet changing crea creatine day die diet eve gains good hat intake lol mono preworkout pro protein rain research supplement supps train work
    • Replies: 46
    • Forum: Supplement reviews
  5. A

    Local gets set to take on the insurmountable Mt Midoriyama

    Local gets set to take on the insurmountable Mt MidoriyamaTHE OBSTACLE course as part of the new hit television show, Australia Ninja Warrior won’t be too much of a challenge for local resident, Emma O’Keeffe when she takes on the course, after having been selected as a contestant out of 80,000...
    • Admin
    • Thread
    • aerobics australia australian biggest body color country female good gym height hey hit knew make part rain ramp speed sport strength table time train year
    • Replies: 0
    • Forum: Female Training Discussion
  6. A

    powerlifting duo rise to challenge

    this was in the local rag Powerlifting duo rise to the challengeMonday 21 August, 2017 By day Chloe Warburton and Karina Joy are Goulburn-Murray Water (GMW) employees, who work respectively as an online content coordinator and senior hydrogeologist. But outside of work, they are each a...
    • Admin
    • Thread
    • advice amazing basic body breaking build building building strength day eating good gym happy people program routines strength time train training water weights women work workouts
    • Replies: 0
    • Forum: Power Lifting/strength training
  7. WoodyAllen

    Tumeric and curcumin

    Yet another "superfood" and miracle supplement that isn't. "...there's no evidence it has any specific therapeutic benefits, despite thousands of research papers and more than 120 clinical trials..."...
    • WoodyAllen
    • Thread
    • benefits day eat hard hat heal health lab lifestyle love nutrition rain real research rest show shown sleep supplement theage thought thousands tom train wellbeing
    • Replies: 12
    • Forum: Supplement reviews
  8. Shrek

    Quarterback Russell Wilson eats 4800 calls to lose weight

    http://bleacherreport.com/articles/2718833-russell-wilson-consumes-4800-calories-a-day-in-diet-designed-to-lose-weight?utm_source=cnn.com&utm_medium=referral&utm_campaign=editorial In order to cut weight, Russell Wilson eats nine meals and 4,800 calories a day. No, this isn't an infomercial...
    • Shrek
    • Thread
    • 480 4800 800 articles calls calories campaign consumes day designed die diet eats editorial lose lose weight medium referral russell source train url weigh weight wilson
    • Replies: 20
    • Forum: Nutrition & Diet
  9. Goosey

    Running long distance

    JUST SAY NO! To Endurance running. It's hard on the body and the benefits can be had doing other activities that are non impactive, and or take less time, etc. Unless you're job or specific sport demands it (e.g., mil, etc) no reason to run for distance. Other than a tiny % of the population...
    • Goosey
    • Thread
    • bench benefits biking body easier exercise factors good hey hiit hit house job long make making people run running sport strength thousands time train types
    • Replies: 35
    • Forum: BodyBuilding Training Discussions
  10. J

    Gym in Melbourne with reverse hyper

    Anyone know of a gym in Melbourne that has a proper reverse hyper machine? Close to the CBD would be ideal. I've been struggling with my lower back for a couple of years and would love to give reverse hypers a go. I train at fitness first at the moment and there's a GHR at the ones I go to...
    • Jeff
    • Thread
    • back cbd close comfortable couple fit fitness give gym hat hype hypers ideal increase load love lower machine melbourne moment proper rain struggling train years
    • Replies: 10
    • Forum: Power Lifting/strength training
  11. X

    Pre workout for focus at work

    Hi, I used to do power lifting and took the original mesomoporph pre workout to train. I don't lift anymore but I am interested in using some pre workout for energy when I am laying carpet, which is quite physical. Could anyone please recommend something that could match the old dmaa powders...
    • xedge24
    • Thread
    • anymore carpet dmaa don energy focus hat interested laying lifting original physical powders power power lifting pre pre workout qui rain recommend tapatalk tha train whe workout
    • Replies: 11
    • Forum: Bodybuilding Supplements
  12. A

    Science Shows Eating Carbs During A Workout Is Best For Recovery

    Queensland University researchers have found that eating carbohydrates during intense exercise can help your body recover, and keeps your immune system in peak condition. Dr Jonathan Peake and Dr Oliver Neubauer, from QUT's Institute of Health and Biomedical Innovation, led a research review of...
    • Admin
    • Thread
    • advice avoid bars body carbs diet eating effective exercise heal health important intensity long lungs main needed parts people post risk sleep time train training
    • Replies: 7
    • Forum: Nutrition & Diet
  13. Fadi

    Train your pain

    It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort? Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...
    • Fadi
    • Thread
    • aerobic article barrier based body color deciding exercise fit fitness heal health life pain part performance question rain read seeking size stop strength train training
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  14. S

    Worldgym Southside (Brisbane)

    Anyone been or train there? Have seen a few pics, looks impressive.
    • Snoochies
    • Thread
    • 295 brisbane checked ear east hats highway hon impressive map marathon melb pics press rain southside tha train west
    • Replies: 4
    • Forum: Trainer /Gym section
  15. A

    Bodybuilding documentary - best bodybuilding bodies of all time

    This is a documentary about the greatest bodies in the bodybuilding history. How did they train? What did they eat?
    • Admin
    • Thread
    • bastard bodies bodybuilding chai color documentary don est gif greatest hey history holder images media rain roboto stories tim time train video watch youtube zyzz
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  16. S

    Monolift versus Walkout

    Pros and Cons?
    • Stiffy
    • Thread
    • 100kg bands bastard bastards con cons der difficult fat hey knee monolift preferred pro pros rain required squat squats squatters train versus walking weights yeah
    • Replies: 4
    • Forum: Power Lifting/strength training
  17. Fadi

    Frequency vs density training

    I say frequency would win all the time over density. But first let me explain what I mean by frequency and how is it different from density. Frequency is the number of times you train a particular muscle or muscle group in a week. Density is the amount of work, or volume of work you can squeeze...
    • Fadi
    • Thread
    • amazing answer based bodybuilders bodybuilding day diet full groups hey intensity lower main mind motivation muscle protein rain sport time train training view win work
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  18. A

    At what moment did you find that out that just because someone is big, doesn't mean t

    At what moment did you find that out that just because someone is big, doesn't mean they know what they are talking about?
    • Admin
    • Thread
    • 725 back bench big bodybuilder bodybuilding find found glutes glutes and quads hey image killed knew lifting moment press properly rack rain shoulder talking tha train years
    • Replies: 20
    • Forum: BodyBuilding Training Discussions
  19. A

    What tolls did injuries take on you (physical and psychological) and how did you reco

    What tolls did injuries take on you (physical and psychological) and how did you recover?
    • Admin
    • Thread
    • age aid close feeling full glutes hamstrings hey high injuries injury legs lifting muscle parts physical quads rain recover road sport strength talking train view
    • Replies: 26
    • Forum: BodyBuilding Training Discussions
  20. T

    Man dies after consuming 41 big macs during Big Mac Challenge

    Man dies after eating 41 big macs in one sitting He smashed the previous record of 25 big macs. He may be dead but his legacy lives on. Rest in peace
    • Tarasoft11
    • Thread
    • 201 alive bet big challenge dead dies eat eating hard index jzpowahz legacy lives macs man peace rain record rest sit sitting smashed train url
    • Replies: 2
    • Forum: News&Current Events
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