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  1. Reide

    Vivofit 2

    I have one.... and apparently they are water proof but I'm scared to put it in water. Has anyone put one in water?
    • Reide
    • Thread
    • apparently beach bet bit bloody cheaper fad fit fitbit hey lose lose weight mrs people pool proof put scared thi water weigh weight work worries
    • Replies: 5
    • Forum: Tech Gadgets Computer
  2. Shrek

    A2 milk in coffee

    Goosey; said it was the best coffee ever because of the A2 milk. I for one prefer the organic skim. [emoji1]
    • Shrek
    • Thread
    • #12 added certified coffee cream discuss don drink ell enjoy great ice joy milk night nut organic people prefer put putting save silverback skim yeah
    • Replies: 19
    • Forum: Nutrition & Diet
  3. M

    One Bar or Two.

    G'day guys n gals So, I need to order a bar and I want a good one. I've read the sticky thread and thought I'd settled on the ABC power bar (BOP220). That was until I picked up a sweet set of Pendlay Elite bumper plates and now I'm not sure the ABC will be much good for oly lifts. I mainly...
    • Mr0ops
    • Thread
    • abc bar bench big day dead dual elite good guys hat kind led order power put question rain read save set squat sweet thread train
    • Replies: 36
    • Forum: Workout Equipment
  4. Fadi

    Results-oriented vs action-oriented

    To say that you're result-oriented instead of action-oriented is to put the cart before the horse. And many beat themselves over today's actions, simply because their eyes are focused on tomorrow's results. Sure, we all need a goal to strive for, however I believe we need to refocus our...
  5. Fadi

    'Subliminal racism' in the US?

    In the 2016 Oscars, not a single black person was nominated, prompting many to boycott the ceremony next month. One of those boycotting will be Will Smith for example. Dustin Hoffman sees subliminal racism in action here and is not afraid to speak about it. It seems that the US is the US's #1...
    • Fadi
    • Thread
    • action afraid black body cancer consume ext hat month omina person place prevent put racism single smith society soo speak subliminal tha video watch youtube
    • Replies: 15
    • Forum: News&Current Events
  6. Davepuppies

    Suggested calories?

    This may possibly belong in the nutrition section, but thought I would post here. i haven't trained for a year now, since the birth of my daughter, and got back into the gym this week. i put on plenty of fat, and got a Dexa scan today to calculate my fat free mass, which was 95.6kgs, 91 Lean...
    • Davepuppies
    • Thread
    • body calories easy fat free gym high issue lean left main maintenance mass muscle nutrition plenty possibly post put thought today understand week work year
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  7. T

    Weird Feeling In Arm

    I'm not sure where to put this sorry but when I use a bar to do squats my left arm starts to get tingly and sore probably about 2 sets in. I was wondering is that normal and why it happens?
    • tatugirl
    • Thread
    • 10kg arm arms arts bar feeling hat impingement left machine nerve normal position put run sets sore squats star starts tha weird where to wondering work
    • Replies: 39
    • Forum: Injuries and Rehab
  8. Shrek

    Cruise ship elevator death

    Warning: There is blood. http://edition.cnn.com/2015/12/31/us/carnival-ecstasy-cruise-ship-elevator-death/
    • Shrek
    • Thread
    • 201 2015 blood car carnival cruise death door edi edition place put safe safety ship stop stopping tape url vic victim war warning work working
    • Replies: 5
    • Forum: News&Current Events
  9. Fadi

    Is volume king?

    Yes volume is king, volume of work that is. However there is one clause attached to the performing of this volume, and that is, the most volume you can recover from, is what’s going to either make you or break you..., as far as adaptation is concerned. Yes intensity is essential, but in the...
    • Fadi
    • Thread
    • adjustments amount break champions color counts forum hat keeping king make men pic picture put reaching roma size sport stand state times total work world
    • Replies: 21
    • Forum: BodyBuilding Training Discussions
  10. A

    Arm Workouts, Ausbb Post them up

    Okay Ausbb, post up your Arm routine, and why you liked that routine so much.
    • Admin
    • Thread
    • arm aus ausbb australia body curls days dips don double hat plate pos post put routine session skull sore specific tha weigh weight work workouts
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  11. T

    Hi

    Hi I'm new to this forum :) I'm 24 year old female, 154cm and 43kg. I was 13 weeks prem and I'm looking for a way to put on weight. I am currently going to the gym 5 days a week (weight training legs and arms/chest) and I take Mega Grow protein. I have always found it hard to put no weight no...
    • tatugirl
    • Thread
    • arms chest days eat eve female food forum found grow gym hard junk legs mat matter mega pro protein put tips training weeks wondering year
    • Replies: 21
    • Forum: Introduce Yourself
  12. A

    This Video Shows You How To Choose Proper Weightlifting Shoes

    Proper footwear is important if you’re doing any type of weightlifting or strength training. Before you hit the gym, check out this video for some tips on how to properly protect your feet. When you lift barbells, you put a lot of weight and pressure on your feet. This can cause some problems...
    • Admin
    • Thread
    • art barbells check gym hit important lifting make pressure problems proper properly put shoe shoes strength strength training support tips training video watch wear weightlifting youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  13. A

    What have you done to your bike today

    This is a thread to put all the little things that you do to your bike over the week that isn't worth making a new thread about.
    • Admin
    • Thread
    • 000 000000 bike bit brakes changed changing clea color discs easy gave gears hat making mountain pads put tha things thread today weak week worth
    • Replies: 6
    • Forum: Cycling
  14. S

    Who owns the selfie stick?

    Who owns the selfie stick? I got one I keep it in my car
    • Soldier
    • Thread
    • bit button car comics cord files fun gif handle hat hey mine net owns put rage selfie socket stick tha time times ton watch whe
    • Replies: 15
    • Forum: Tech Gadgets Computer
  15. A

    Things Shouted At You While Running

    what the bogans shout at you
    • Admin
    • Thread
    • back bogans diving drunk nin pants put run runni running thi things whe
    • Replies: 1
    • Forum: Running
  16. A

    Bodyspace

    Who uses bodyspace , which can be found it your profile what is it ? what does it do i hear you ask? Well quite simply it is a place for you to provide some stats on your body , check it you in your profile While it isn't as full on as bodyspace over on bodybuilding.com , but it does...
  17. B

    Samson Gym Equipment

    GDay As the title suggests Im Interested in buying some locally made gym equipment , Not being in a position to buy new at the moment as im looking at a kind of Re Hab type of training then to something more. Hopefully . I have managed through ebay and gumtree to find some old samson stuff and...
    • Bigboy
    • Thread
    • bra brand buying days ebay equipment faith fat find good google gym gym equipment iced info photos place position put slow stuff suggestions teen training wrong
    • Replies: 29
    • Forum: Workout Equipment
  18. A

    Ozzy Man Reviews: Romania's Got Talent

    THIS HAS PUT ME IN A GOOD MOOD!” – ROMANIA’S GOT TALENT IS NOT A FAMILY SAFE SHOW WITH THIS CRUMPET ROLLING AROUND THE STAGE!
  19. M

    Measuring body fat percentage.

    Ok, first post, It's a bit random and I hope I've put it in the right spot... I'm just curious which method people are using to measure body fat percentage. I have a set of scales that supposedly measures fat and water percentages but I have never trusted it. I know of the pinch test...
    • Mr0ops
    • Thread
    • accurate age bit body curious fat hat heard hope idea mass measure method people percentage post practical put random scales set spot test water works
    • Replies: 30
    • Forum: Workout Equipment
  20. A

    Munchie Tuesdays - Best Protein Powder Recipes

    What's your favorite food to make with protein powder? Have a killer pancake or cake recipe? Or do you use it in savory food as well?
    • Admin
    • Thread
    • add amazing amount approx calories day egg filling fluff found free fridge hey made makes pro protei protein protein fluff put run set size water
    • Replies: 2
    • Forum: Nutrition & Diet
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