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  1. Shrek

    Insults not tolerated

    Hey people, Not going to put up with insults or crap posting anymore. Too much of it lately. Don’t whinge if your post is deleted. Today has been better. Keep it that way please.
  2. S

    AUSBB Strongest Five

    1. WoodyAllen Sq225, B160, D310. 2. Gerry darkosucks Sq.222.5 B140 D230 3. Timeah Sq195 B140 D250 4. spartacus 5. StrongerThanEver What's the best way of me a souring it? Must be an active member.don't
    • Stiffy
    • Thread
    • achievements age ausbb australian dick excellent group guys holder lifts man measuring mens powerlifting put raw record records size stiffy strongest system thread url world
    • Replies: 34
    • Forum: Power Lifting/strength training
  3. O

    Any one on TRT ?

    hi all, Was wondering if anyone on this forum is on TET would love to keep this Thread for those on TRT to put their input and suggestions etc ... etc ... I am thinking about TRT going on Test-E 50mg/ml twice a week with 250iu twice a week HCG Cheers
    • ozraelised
    • Thread
    • 200 big call cycle cycling est forum input king levels love put roid roids suggestions taking test test-e tested thinking thread trt week wondering years
    • Replies: 56
    • Forum: Steroids and Performance Enhancers
  4. S

    Sumo and super Bench arches.

    Are lifters with tiny roms stronger ?does it hurt the sport from a mainstream perspective to see the manipulation of powerlifting rules?Now dont get me wrong im not trying to come across as disrespectful to peeps who train hard and put up huge numbers but to my way of thinking a big conventional...
    • spartysucks
    • Thread
    • bench big conventional don hard huge hurt king lifters numbers peeps perspective powerlifting pull put rain rules sport stream stronger sumo super thinking train wrong
    • Replies: 25
    • Forum: Power Lifting/strength training
  5. Vialli

    Bulking Cycle advice

    Looking for some advice I`m going to run a cycle mid-2018, Iam on TRT 125mg per week have just finished a blast of 500mg a week for 12weeks very happy with the results. I am planning on running a bulking cycle mid 2018 lookingfor input and advice 500mg Test E a week 1-16 450mg Deca weeks 1-12...
    • Vialli
    • Thread
    • 000 advice blast bulking color cycle deca happy input i`m mid plan planning put results roma roman run running size test thoughts times week weeks
    • Replies: 14
    • Forum: Steroids and Performance Enhancers
  6. Vialli

    Test E blast

    I am six weeks in to aten week blast but have decided to increase it to a twelve week instead of aten week blast, I will be starting week 6 tomorrow and have been thinking aboutadding Anavar to the mix what are your thoughts and recommended dose as this ismy first blast ever? And what stage of...
    • Vialli
    • Thread
    • 000 adding advance age ate blast color dose est increase input king late mix put recommended stage star starting test thinking thoughts tomorrow twelve weeks
    • Replies: 88
    • Forum: Steroids and Performance Enhancers
  7. A

    UFC star Paige VanZant shares painful photo of emaciated body during weight cut

    UFC star Paige VanZant has shared painful pictures of the worrying weight cuts she went through to fight at just over 52kgs. The stunning American MMA fighter used to sweat down to 115 pounds for fights in the women’s strawweight division. But the physical toll it took on the 163cm UFC star was...
    • Admin
    • Thread
    • big body carry cuts cutting damage eating female fun hate heal health make moving passing people pic pictures put sense serious sport star sweat time
    • Replies: 7
    • Forum: Female Training Discussion
  8. S

    100 Squats

    Surprised at how hard it is. Without building up to it can you do em?
    • Stiffy
    • Thread
    • 100 big bodyweight building close cream day deal ext hard hat high hurt lie lol probs put reps shrek squat squats stiffy tapatalk today won
    • Replies: 68
    • Forum: BodyBuilding Training Discussions
  9. Shrek

    Australia will be Asian country

    BILLIONAIRE retailer Gerry Harvey has predicted Australia will become an “Asian country” with a population of 100 million in the next century, saying there is “not a chance in hell” immigration can be dialled back ‘Australia will be Asian country’ - news.com.au...
    • Shrek
    • Thread
    • 1990 apple asia asian aus australia bomb country defence dropped fairly force ford hey interview mass navy news prepare put tapatalk thi thought try’ url
    • Replies: 19
    • Forum: News&Current Events
  10. Shrek

    Walking for exercise: Is it enough by itself?

    Walking for exercise: Is it enough by itself? - ABC News https://apple.news/A0oHOV0V4SSG8XCKaKXP79Q We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's...
    • Shrek
    • Thread
    • abc apple bet boring bottle day drink exciting exercise find gym iherb makes mrs olympics post pre pretty put tha training url vodka walking whe
    • Replies: 20
    • Forum: General Fitness Training
  11. O

    Shred FX Zero vs OxyShred

    Hi there, newbie to the aussbb forums. Looking for a bit of advice on the Shred FX Zero by Genetix Nutrition vs OxyShred by EHP (not allowed to post links to product) I have previously tried OxyShred twice, first tub was pretty effective, had me sweating in the gym and definitely made me a lot...
    • ozziemate
    • Thread
    • advice allowed amount bit difference effective fat find forums gene guy gym links months muscle nutrition online personal post product put store weeks win winter
    • Replies: 9
    • Forum: Bodybuilding Supplements
  12. B

    Trt

    Hey everyone first time poster, looking for advice I'm 42, always been obese and got bloods done Test level was 3.6 doc put me on trt about 18 months ago. Not sure what the rules are as to what can be said but I'm on test undecanoate 1000mg/4ml once every three months, my level went from 3.6...
    • Bigdaddyboxa
    • Thread
    • 100 advice ago deca doc dose gen gentle grow growth hey level low mon months obese pro put question rules size test thoughts time trt
    • Replies: 11
    • Forum: Steroids and Performance Enhancers
  13. Grunta

    Knee Hurting

    Hey medical kunce! Who knows what the fuk is wrong with my knee? cbf waiting at the doctors. Every time I kneel to put on a shoe (forget rooting, cant do it) the right knee gets an agonizing sharp pain right at the contact point. :mad: Thought I knelt on something like a pebble or glass but...
    • Grunta
    • Thread
    • act confused find finger forget give hey hour injury knee night opinion pain press put roo room save shoe squat stuck ted time weird wrong
    • Replies: 13
    • Forum: Injuries and Rehab
  14. E

    How To Lose Weight Fast easy and natural taking revolyn

    WHAT IS THE SECRET OF LOSING WEIGHT? Learn how to lose weight fast. Be motivated to lose weight. Be healthy and happy. Put the right nutrition into your body tolose weight. Be motivated to be happy and healthy to enjoy life with these nutrients. What Is The Best Way To Lose Weight Fast And Keep...
    • Elizabeth1
    • Thread
    • body color easy fast happy heal healthy learn life lose lose weight losing motivated natural nutrients nutrition official put rest review site story taking test weight
    • Replies: 17
    • Forum: Nutrition & Diet
  15. I

    Swollen ankle

    Hi guys First time on here and I've got a question. I'm in my 7th week of test and tren cycle and all been going really good. I've put on good size and so far about 7kg weight. I'm 6ft and at the moment 106kg. The last week or so I've noticed my left ankle has swollen up a bit. Not alot but...
    • Ivanflip
    • Thread
    • 6ft 7th alo alot ankle bit cycle feeling good hank iced left moment noticed put question size swollen test time tren week weigh weight wondering
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  16. A

    90 year old man in sandals does 24 pull-ups on his birthday

    When was the last time you did pull-ups for fun, let alone on your birthday? Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
    • Admin
    • Thread
    • birthday broke color elbow elbows eve fun good gym injuries kid loves man pull put recently son stand straight time video watch work year youtube
    • Replies: 21
    • Forum: General Fitness Training
  17. Fadi

    Release the tension in your hamstrings to relieve the pain from your lower back

    Tight gluteal and hamstring muscles can place a lot of stress on your lower back. So even though you feel the pain directly in your lower back region, its origin and cause is more often than not lies within your back side and hamstring muscles. I find a stretch is not enough, or at least not...
    • Fadi
    • Thread
    • exercise feel find gluteal groups hamstrings hard leg lower men pain pic place post put release ring session side standing stretch stretching type ways wee
    • Replies: 14
    • Forum: Injuries and Rehab
  18. Shrek

    Generation Iron 2

    https://youtu.be/xNa9Qx81iRM
    • Shrek
    • Thread
    • accurate answer bodybuilder date era feel generation guys hard hat heal health iron order put real reasons reckon spoke super synthol time url work years
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  19. Pappy O'Daniels

    How long before newbies can post links and images?

    Kinda irritating that I am trying to discuss something but cannot do either. :mad: Your error message says "a few" posts are required before permission is granted ... well I'm on 14 and still cannot.
  20. A

    Uncovered Dorian Yates

    • Admin
    • Thread
    • admin car dorian dorian yates front gains improve improving increase men mental muscle opinion put size strength system tough training uncovered video view watch yates youtube
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
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