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Force Monster G6
Hi guys/girls I recently purchased the Force Monster G6 and am having problems putting it together. Any tips/advice would be greatly appreciated :confused: Cheers Ockdog- ockdog
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- advice appreciated called company confused force guys gym hat home make monster monster g6 multi parts problems purchased put putting recently tha things tips usa
- Replies: 6
- Forum: Workout Equipment
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Does job type have a bearing on strength?
Hi guys, I have something I would like to get comments/input please. I was training in my gym the other day with my nephew Paul. He is 30 about 6 foot 3 inches tall, around 95 kilos and works in a maintenance crew falling trees. He is the climber whereby he climbs to the tops of the trees...- teza
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- beginner bra chest comments cutting day finally guys gym inches interested job main maintenance paul put reps showing sport star started strength tall training wondering
- Replies: 12
- Forum: Power Lifting/strength training
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Test Boosters
I was tossing up weather to put this in the supplement section or the diet section or the steroids section:confused: Anyway some may remember I took part in a Test Booster Trial a few years back organised by BN, then I think there was one organised by another member/sponsor (??), can't really...- Big Mick
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- affect close confused determine die diet find ground hey normal nutrition organised part put results supplement talking test thoughts time training trial weather work years
- Replies: 30
- Forum: Bodybuilding Supplements
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Frozen Protein Smoothies That Make Perfect Post-Workout Popsicles
Banana Mango Just put the ingredients into a blender and purée until smooth. 1 large banana 2 cups frozen mango chunks 2 heaping scoops of unflavoured whey powder 1 tsp honey 1 cup milk 2 cups water Cinnamon and ground cardamom to taste Divide into four servings and freeze. This smoothie also... -
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Brazilian bodybuilder risks his life to look like ‘Incredible Hulk’
SAO PAULO: Inspired by the Incredible Hulk, a Brazilian bodybuilder has put his life to risk by injecting oil into his muscles. Beefcake Valdir Segato’s huge 23-inch are a result of painful synthol injections. The 48-year-old’s arms have doubled in size from 12in after he began injecting the...- Admin
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- arms bodybuilder change color eat hey huge life losing oil people post put risk size star started stop street things time true wrong year years
- Replies: 6
- Forum: BodyBuilding Training Discussions
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Study of pro bodybuilders: 4 days vs 6 days per week with equal volume yielded equal
Another cool graphic put together by Thomas Coughlin, this one on our study that investigated the effects of 4 vs 6 training sessions a week where both groups worked each muscle twice per week on a volume-equated basis. The really cool thing about this study is that subjects were pro...- Admin
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- bodybuilders cool days equal fat found free graphic groups info interesting large mass muscle pro put sample serious short size strength thing thomas training week
- Replies: 2
- Forum: BodyBuilding Training Discussions
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Domestic Violence Against Men
I could have put it there, but thought it was truly not warranted to end the title of this thread with an exclamation mark! If you have ever doubted what you're about to see, consider the fact, the most often unheard or undiscussed fact of women raping men. I've known since the 70s of that most...- Fadi
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- awareness blame end feed female forward hand heard line mark matter men put silence story ted thought thread turn video watch woman women words youtube
- Replies: 40
- Forum: News&Current Events
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Are mass gainers better than whey protein for building muscle?
I have been using whey protein for nearly 7 months now,I have put on some mass but I am still far from where I want to be. Will mass gainers speed up the process Can you use mass gainers and gain just lean mass while minimizing fat? I have read some articles which tell the benefits of mass...- Tarasoft11
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- articles benefits bet bit building early ell fat gainers lean mass mon months muscle pro process protei protein put read speed tha url whey whey protein
- Replies: 6
- Forum: Nutrition & Diet
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Paralympic powerlifter Ali Jawad: ‘When I was born the doctor wanted to kill me
https://www.theguardian.com/sport/2016/sep/05/ali-jawad-paralympics-powerlifting-rio-crohns-disease- Admin
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- 201 born disease doc doctor fun funny hat kapow kill olympics paralympic paralympics powerlifter powerlifting put real rio sport ted url wanted
- Replies: 4
- Forum: Power Lifting/strength training
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Recipes for canned fish
I'm still here. Now post recipes so my taste buds smile. -
easy doesn't work
A study was done purporting to show that load doesn't matter for results.Since the study told the public what it wanted to hear - that easy works - it was widely and enthusiastically reported without any serious analysis or discussion. I corresponded with the authour, and he and his colleagues...- Kyle Aaron
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- discussion easy experience hat hear hour load making matter put reported results serious show star starting strength strength training ted training video wanted watch work youtube
- Replies: 8
- Forum: Power Lifting/strength training
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Financial matters thread: Boom times or is a recession near?
I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives. Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site. I have gone...- spartacus
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- arms cash conservative days discussion experience finance hat inch issue key land mat money number owning put recent sets site thought thread times understand years
- Replies: 7
- Forum: News&Current Events
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Mr Olympia 2016
- Shrek
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- 10th 160 201 5230 6th acc bet don eve las levrone marketing nam olympia phil pic place predict put real reckon tapatalk thi threat wee
- Replies: 8
- Forum: BodyBuilding Training Discussions
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All different manufacturers?
Hey, I been looking at Power racks, squat stands, cast iron plates, benches, barbells etc. I found Rogue Fitness near where I can go look... They got an adjustable bench at $1250... I found Any Faster - They seem really expensive as well. Whats up with the prices, and whats the point to it...- G
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- adjustable body break building expensive fit fitness found gym hey home make pay pointless power prices put racks squat stuff time training won work wreck
- Replies: 6
- Forum: Power Lifting/strength training
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PWO Carbs - Share your experiences.
Do you take them, dextrose, waxy maize starch, Vitargo etc? How much do you take? Where did you buy it? How much did you pay? What are/were the results?- Shrek
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- arch big body bra buy carbs dextrose difference ell experiences fat home maize month muscle pay put pwo results rose share starch vitargo waxy
- Replies: 1
- Forum: Nutrition & Diet
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12-week challenge: sign up, set goals, and share your weekly progress!
Your challenge, if you sign up, is to make progress updates once a week for 12 weeks. That's it. Simple, right? You don't have to do amazing things every week, you might have unexpected setbacks, you might even have to put fitness aside while you deal with life stuff for a few weeks. That's all...- Admin
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- activities amazing challenge day deal downs fit fitness great life make monday put set share sign simple stuff things thread unexpected updates week weekly weeks
- Replies: 2
- Forum: Challenges
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Winter is coming
It's time to bring out the big pot. 2 lamb shanks frenched whatever veg you have in the fridge, plus parsnip barley crushed tommies 2 Ctn veg stock 2 bay leaves 2 potatoes 1 onion tin of red and white beans a lot of pepper olive oil Cut my he veg into nice small cubes the potatoes just a tad... -
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Building a lifting platform to include rack.
Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference. http://ausbb.com/showthread.php?t=15419 I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...- JackHart
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- ausbb avoid build building find hear house job lifting link melbourne pic pictures place power price put rack rubber shock smallest spacing thinking thread top
- Replies: 19
- Forum: Workout Equipment
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transferrin
Does anyone know about bloods? This is my iron section. My teacher who is training in nutrition feels I have a lot of symptoms of anaemia but the only thing out of wack is transferrin. How do you get this in your diet? My research says that it's supposed to be formed in the liver...- Reide
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- advice bruises calf chicken die diet leg legs men nutrition pain paint pic picture put range research seeking taking teacher thing training uni unit weeks
- Replies: 18
- Forum: Nutrition & Diet
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My walls suck
I need inspirational quotes, fitness info, anything to put on my walls because they are kind of gross looking.