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Hi guys/girls
I recently purchased the Force Monster G6 and am having problems putting it together. Any tips/advice would be greatly appreciated :confused:
Cheers
Ockdog
ockdog
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Hi guys, I have something I would like to get comments/input please.
I was training in my gym the other day with my nephew Paul. He is 30 about 6 foot 3 inches tall, around 95 kilos and works in a maintenance crew falling trees. He is the climber whereby he climbs to the tops of the trees...
teza
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I was tossing up weather to put this in the supplement section or the diet section or the steroids section:confused:
Anyway some may remember I took part in a Test Booster Trial a few years back organised by BN, then I think there was one organised by another member/sponsor (??), can't really...
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Banana Mango
Just put the ingredients into a blender and purée until smooth.
1 large banana
2 cups frozen mango chunks
2 heaping scoops of unflavoured whey powder
1 tsp honey
1 cup milk
2 cups water
Cinnamon and ground cardamom to taste
Divide into four servings and freeze. This smoothie also...
SAO PAULO: Inspired by the Incredible Hulk, a Brazilian bodybuilder has put his life to risk by injecting oil into his muscles.
Beefcake Valdir Segato’s huge 23-inch are a result of painful synthol injections.
The 48-year-old’s arms have doubled in size from 12in after he began injecting the...
Another cool graphic put together by Thomas Coughlin, this one on our study that investigated the effects of 4 vs 6 training sessions a week where both groups worked each muscle twice per week on a volume-equated basis. The really cool thing about this study is that subjects were pro...
bodybuilders
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days
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fat
found
free
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info
interesting
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mass
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pro
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size
strength
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I could have put it there, but thought it was truly not warranted to end the title of this thread with an exclamation mark! If you have ever doubted what you're about to see, consider the fact, the most often unheard or undiscussed fact of women raping men. I've known since the 70s of that most...
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I have been using whey protein for nearly 7 months now,I have put on some mass but I am still far from where I want to be. Will mass gainers speed up the process
Can you use mass gainers and gain just lean mass while minimizing fat?
I have read some articles which tell the benefits of mass...
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A study was done purporting to show that load doesn't matter for results.Since the study told the public what it wanted to hear - that easy works - it was widely and enthusiastically reported without any serious analysis or discussion. I corresponded with the authour, and he and his colleagues...
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I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives.
Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site.
I have gone...
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Hey,
I been looking at Power racks, squat stands, cast iron plates, benches, barbells etc.
I found Rogue Fitness near where I can go look...
They got an adjustable bench at $1250...
I found Any Faster - They seem really expensive as well.
Whats up with the prices, and whats the point to it...
adjustable
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Do you take them, dextrose, waxy maize starch, Vitargo etc?
How much do you take?
Where did you buy it?
How much did you pay?
What are/were the results?
Your challenge, if you sign up, is to make progress updates once a week for 12 weeks. That's it. Simple, right?
You don't have to do amazing things every week, you might have unexpected setbacks, you might even have to put fitness aside while you deal with life stuff for a few weeks. That's all...
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It's time to bring out the big pot.
2 lamb shanks frenched
whatever veg you have in the fridge, plus parsnip
barley
crushed tommies
2 Ctn veg stock
2 bay leaves
2 potatoes
1 onion
tin of red and white beans
a lot of pepper
olive oil
Cut my he veg into nice small cubes
the potatoes just a tad...
Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference.
http://ausbb.com/showthread.php?t=15419
I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...
JackHart
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Does anyone know about bloods? This is my iron section. My teacher who is training in nutrition feels I have a lot of symptoms of anaemia but the only thing out of wack is transferrin. How do you get this in your diet? My research says that it's supposed to be formed in the liver...
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