If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hi,
I've got a few things for sale as I've being trimming my home gym to a sensible size, partly to make space for cycling gear.
I'll upload some more pictures shortly and add some prices, but adding this as placeholder for now, let me know if you are interested in anything, for sale I...
adding
australia
bars
bike
body
check
computer
cycling
exercise
good
google
gym
gym equipment
home
make
making
pictures
sale
search
sex
size
store
style
things
workouts
Oh boy fellas. Where do I start.
I was posting in here a while back under jmc123.
Long story short. I met the love of my life (or so I thought) back in August 2014. We dated seriously for several months before getting engaged in December that same year. It just felt right. I knew I loved her...
joshc
Thread
art
boy
breaking
broken
emergency
full
good
great
home
job
knew
life
living
love
mind
night
part
place
real
start
talking
things
time
training
year
My training as an Olympic weightlifter back in the 80s, was based on the Eastern Bloc, namely the Soviets and the Bulgarians. Training was methodical, with everything planned one year in advance. There were times when I felt very strong, and capable of lifting more than a particular daily...
80s
age
based
broken
calls
changing
days
easter
end
follow
good
hey
home
intensity
lifting
month
plan
program
sense
stop
system
training
wrong
year
years
Been trailing through prior posts here and elsewhere. Really useful, but thought I would start a new (and first) post to see if I could help narrow down my options/get some advice.
Had a year off lifting for health issues, but now want to get back into it. Fed up with the crowded gyms so...
jakc
Thread
adjustable
advice
ausbb
bars
based
fitness
full
grow
happy
heal
health
home
important
list
makes
novice
powertec
program
racks
start
strength
things
train
training
year
What Happened To Zyzz? – How Aziz Shavershian Died
Entertainment
Jan 10, 2016
Lured to a mirrored pool he fell in love with himself and died unable to stop looking at his own reflection. In many ways the life of amateur bodybuilder Aziz Shavershian, better known by his online handle...
australia
bodybuilder
bodybuilding
book
country
gaining
girls
guys
gym
heart
high
home
list
long
make
nutrition
passing
people
size
stop
women
wood
working
workouts
years
G'day everyone, stumbled upon the forum whilst looking at information about getting back into the weights. A little bit of background on me.
I was in the Army from 2003 - 2008 and was really into fitness but without all the intricate side of things like macros and one rep maxes etc. At my...
My kids both do little athletics and this year my son is finally catching up to some of the other kids (he's more mathletic than athletic). A few times this week he has asked if we can do some exercise, specifically running, so we went down to the oval.
In his age group (u9) they do 400m and...
age
complain
exercise
finally
group
happen
hat
hey
home
jogging
kids
legs
run
running
school
son
straight
times
tomorrow
walking
week
wii
won
work
year
Police have arrested two men and seized a large amount of steroids following an investigation into the interstate trafficking of the prohibited drug.
Early last month, officers from Flemington Local Area Command seized 1000 vials of steroids which were en route to Annandale, in Sydney’s inner...
act
amount
area
aus
australia
australian
court
dale
home
investigation
large
local
matter
men
month
news
night
police
route
search
strike
syd
today
west
year
A Kingston home was raided by ACT and NSW police on Tuesday night as part of an investigation into the interstate trafficking of steroids.
A 39-year-old man who lives at the Kingston address was arrested at an Annandale home in Sydney's inner west, charged with supplying a prohibited drug and...
act
area
aus
australia
australian
canberra
court
dale
due
facebook
home
investigation
kingston
local
man
news
night
nsw
october
part
police
syd
sydney
west
year
THE victim of a callous road rage bashing says he is struggling to get his life back on track six weeks after he was beaten.
Cyclist Mark Gilligan was set upon by a group of men in Coburg, moments after his attackers narrowly avoided hitting him with their car while drag racing.
The attack...
Given a Heavy Duty Concrete Floor,What is the Minimum size Shed for a Pretty Good Gym?
What would be your Minimum Equipment?
Any Innovative Ideas?
Guesstimated Cost?
area
concrete
cos
cost
duty
equipment
fitness
floor
garden
give
good
gym
gyms
heavy
home
ideas
innovative
minimum
nova
picture
pre
pretty
shed
size
smallest
Thanks for all the donations sent in by the members.
let's keep Ausbb - Australian Bodybuilding alive by making it the best most productive site in the bodybuilding community.
Despite what people believe Ausbb- Australian Bodybuilding is not a cash cow, I'm not living on some tropical island...
apparel
ausbb
australia
australian
bodybuilding
color
control
day
fitness
forum
great
home
hosting
images
island
living
making
mod
people
performance
post
site
size
things
time
bri
brings
deadlifts
exciting
gym
happen
hat
high
home
park
secret
secretly
ski
skin
skinny
slow
tha
thi
thinking
told
weak
whe
working
working out
worry
MUSCLE UP: Brad Clarke - winner of the 2015 Musclemania Australia Masters title.
TOWNSEND bodybuilder Brad Clarke is on to top of the world after winning the Australian Musclemania masters title, but his struggle to get there has been tougher than many realise.
The Australian title has been...
australia
bit
bodybuilder
bodybuilding
chest
day
easy
fitness
gym
heal
health
healthy
home
making
needed
nutrition
people
place
plan
proper
ride
run
share
world
years
Body building parents: ‘The school gate mums call us self obsessed but let’s see them try it’
Husband and wife body builders Brooke and Richard Newland rise at dawn to train each day. Picture: Waide Maguire.THE couple that pump iron together, stays together.
That could be said of Brooke and...
bars
body
bodybuilding
building
butter
cardio
chicken
crazy
day
dessert
diet
easy
exercise
gym
hit
home
peanut
protein
size
tire
training
vitamins
water
weights
work
Hey guys I've got a home gym ready minus a power rack that I am still shopping for... my total area is 4x4m I have full dumbell rack full barbell racks (will probably sell most of these barbells) and a bench.
I'm almost inclined to go a half rack like Rogue HR-2 because I think it has no...
add
area
bands
barbell
barbells
bench
buying
deadlifts
dumbell
fit
fitness
full
guys
gym
hey
home
machine
rack
racks
resistance
shopping
squat
squatting
systems
total
Talking about our food choices with family/friends/others can be difficult. What are your methods of talking about food choices when others ask you questions? Any tips on how to discuss this with family members insistent on giving you advice?
Hello all,
I'm looking at setting up a home gym and trying to decide what the best Power cage to get.
Really looking at it for your basics - Squats, Bench work, Chin ups. Room shouldn't be a issue as I'm looking at undercover out doors.
Trying to tossing up between the Barbarian Commercial...
Cuefitness
Thread
aus
australia
basics
bench
cell
cost
doors
edge
equipment
fit
gym
gyms
home
muscle
power
rack
racks
room
sell
squats
store
strength
wee
work
worth
What It's Like to Be the World's Strongest ManColorado native Brian Shaw stands 6'8", weighs 415 pounds, and holds three World's Strongest Man competition titles.
Brian Shaw is a three-time winner of the World's Strongest Man competition, taking home the first place title in 2011, 2013, and...