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Evidence-based recommendations for natural bodybuilding contest preparation: nutritio
Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation The popularity of natural bodybuilding is increasing; however, evidence-based recommendations for it are lacking. This paper reviewed the scientific literature relevant to competition...- Admin
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- based bodybuilders bodybuilding bodyweight calories color creatine dangerous day eating fat heal health ice intake mass muscle nutrition protein reminder resistance risk sport test training
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Vegan Bruh
Started this to answer some of the questions that arose when I said that I was eating vegan for September. steveP; Darkoz; All the chatter on youtube about veganism prompted me to read some of the studies and research papers (mostly the conclusions admittedly) and for 3 reasons, I would like to...- Fister Roboto
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- answer chat crazy cutting diet eating end heal health heart hit intake loss make making products questions read size star started strength water years youtube
- Replies: 47
- Forum: Nutrition & Diet
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Scientists have discovered why running makes you happy
If you're a big runner like me you know what I'm talking about when I describe that euphoric feeling you get in the middle of your workout — when your feet feel like they are floating over the ground and you can almost hear the air dancing past you. It turns out it's not all in your mind... -
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Esquire piece on Brian shaw.What It's Like to Be the World's Strongest Man
What It's Like to Be the World's Strongest ManColorado native Brian Shaw stands 6'8", weighs 415 pounds, and holds three World's Strongest Man competition titles. Brian Shaw is a three-time winner of the World's Strongest Man competition, taking home the first place title in 2011, 2013, and...- Admin
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- big day fun great guy heal health height home job lifestyle love makes needed part piece place sense time titles training working world worlds year
- Replies: 0
- Forum: Power Lifting/strength training
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The Viability of My Lifestyle
I'm a fairly busy guy, and I'm starting to feel the aches seeping in because of this lifestyle. I'm only 17, I didn't expect this. That being said I'm far from an average 17 year old. I feel like my body is loosing. I've got some serious mental health issues and as a result I've been on some...- Puggy
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- advice avoid beginning body experience good guy heal health legs long personal pressure prevention problems question routine serious showing starting things training weak working year
- Replies: 31
- Forum: General Fitness Training
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Health
So, had some bloods done as i always do every 4-6 months. Was kind of expecting them to be bad, last few months haven't been very fun..little to no exercise, except for jerking off. Been eating absolute shit, almost makes me feel sick when i think how bad my diet has been as well as the...- Johnnie Walker
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- add amount diet eating exercise feel free fun gene heal health hear heart hey lower makes massive months post question sick thoughts top work years
- Replies: 48
- Forum: Steroids and Performance Enhancers
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General food related banter
I thought I'd move here rather than hijack the other thread. It was from Qld, from a shop called 'The Source', bulk health foods type place, and I know there is actually one at Prahran but The banana flour doesn't come up on their website so I'd say it's not a core product but one that is...- Repacked
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- amazing banana bit bra bread cool day find fun good heal health high huge idea lol love makes nutrients place plan profile protein sample store
- Replies: 72
- Forum: Nutrition & Diet
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Hi from Gimli
We all struggle in this world, many struggle in ways we could never understand but regardless of the severity one mans struggle is still a mountain for him to climb. I was 28 when I stepped up to the foot of my own mountain and from there on the climb has been arduous. Drink and drugs fed by a...- Gimli
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- amazing day difference drink guys gym heal health hit make makes motivated mountain part post prepare sense share things time training weights world year years
- Replies: 11
- Forum: Introduce Yourself
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Transgender military chief forced to wear a woman’s uniform despite living as a man f
Transgender military chief forced to wear a woman’s uniform despite living as a man for five years OVER the last decade, Sergeant Shane Ortega has served three combat tours — two as a woman and one as a man. Ortega was born female but has lived as a man for five years. However under current...- Admin
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- abc arms biggest bodybuilder color combat female forced heal health huge lifestyle living means member official pro pumped real rules shane size tours uni wear
- Replies: 3
- Forum: News&Current Events
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Reporter pukes after trying Tour de France diet
NRK reporter Nicolay Ramm tries the diet of Tour de France champions, making a heroic effort to down it all in one sitting.- Admin
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- calories champions color day die diet effort fitness france frigging heal health idiot lol main making roboto sit sitting tour tour de france video watch youtube
- Replies: 2
- Forum: Sporting Corner
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July 2015 Newsletter - our latest updates
This month all orders over $250 will receive a free 120 capsule bottle of Creatine Nitrate worth $25! Primarily used before heavy lifting, Creatine Nitrate combines the proven effectiveness of creatine with the increased blood flow to muscles that nitrate provides. Our Creatine Nitrate...- Bulk Nutrients
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- advice australia building crazy creatine day easy effective gym heal health hit ideal makes oats protein question quick read running sample sleep supplement time work
- Replies: 10
- Forum: Bulk Nutrients
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Calum von Moger, Geelong bodybuilder, wins Mr Universe
A 25-year-old Geelong man who was a self-confessed teenage “skinny little boy” has been crowned Mr Universe. Calum von Moger, 188cm and 112kg when not competing, won the bodybuilding pro title at the World Fitness Federation Universe event, staged in La Ciotat on the French Riveria over the...- Admin
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- bodybuilder bodybuilding color country day fitness good gym happy heal health high hit home life makes million minute muscle prepare wellbeing working world year years
- Replies: 43
- Forum: BodyBuilding Training Discussions
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Easy flexible dieting
This is what I use with my clients and myself Tracking macros and eating to them is near enough impossible to get exactly right. There is an easier way. Let's take a quick breakdown of what nutrients do. Protein - Stays static, 1g/lb or 2g/kg is fine. Eating more fills you up, eating less...- 0ni
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- bodybuilder calories cardio day diabetic easier easy eating find full heal health increase intensity lose nutrients nuts performance plan plan your meals quick resistance strength total training
- Replies: 38
- Forum: Nutrition & Diet
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Study finds Beards as dirty as toilets
"THE hipster beard revolution may still be a thing—but a shocking new study has warned facial hair could be dirtier than a toilet bowl. According to a group of microbiologists in New Mexico, the rancid bacteria that beards collect could be putting owners’ health at risk."...- Stiffy
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- beards bowl collect dirty finds group hair hat heal health hips lifestyle mexico news put putting research reveals revolution risk shocking story study tha war
- Replies: 17
- Forum: Power Lifting/strength training
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CrossFit Games creator Dave Castro details how he designs the gruelling competition
Winners are grinners. Rich Froning taking it all in. Source: YouTube AFTER four days of gruelling competition, Rich Froning faced a cheering crowd with his arms spread wide. He was embracing the moment for he had just won his fourth consecutive CrossFit Games and was now considered the... -
'Himalayan rock salt'...
http://www.davidicke.com/forum/showthread.php?t=115738 Just one of countless websites with the message that... 'found that even ordinary road salt was being sold as “Himalaya Salt” by ruthless opportunists.' Does anyone actually believe the bullshit spread by alternative health people about...- Headley
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- 115 157 alternative bullshit eve forum found google hat heal health life ordinary people road rock salt show site sold spread tha url websites
- Replies: 30
- Forum: Nutrition & Diet
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Surge in men using steroids - The West Australian
WA's illicit drug needle exchange has had a surge in young men injecting steroids just to get "the tight white T-shirt look". The WA Substance Users Association says its needle exchange once rarely saw people using performance and image-enhancing drugs, known as PIEDs, but they now made up...- Admin
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- alcohol australia australian blood body color fat gym heal health hey important knew long main males people performance place pressure shirt starting weights year years
- Replies: 11
- Forum: Steroids and Performance Enhancers
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May 2015 Newsletter - our latest updates
During the month of May we will have an excellent free gift for anyone who makes an order over $250. This month, large orders will be rewarded with a free 250g pouch of Acetyl Carnitine!Acetyl Carnitine is becoming hugely popular among the fitness conscious for itseffects on cognitive ability...- Bulk Nutrients
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- amazing australia biggest body building butter cream experience eye fitness health list loss martial arts muscle pancakes powder protein quick running site talking things time weight loss
- Replies: 11
- Forum: Bulk Nutrients
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Bodybuilder almost loses arms in quest to look like Incredible Hulk
CALDAS NOVAS, Brazil — Romario Dos Santos Alves, 25, wanted to look like the Incredible Hulk. But rather than working out as hard as Lou Ferrigno or getting an overdose from a gamma ray machine, Alves took what he thought was the easy route, WJW-TV reports. He injected his arms and back with a...- Admin
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- alcohol arms biceps bodybuilder color easy fox8 grew heal health hey inches interview machine monster pain photos problems star started ted video wanted weird working
- Replies: 13
- Forum: BodyBuilding Training Discussions
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Glutathione
Why and I all of a sudden being bombarded with this in my FB newsfeed? I have FB friends sending me PM's to sell me the stuff!- kaz
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- ami big blends ext friends gainer glutamine glutes good hack health kunce peptide powder pro protei protein sell shake stuff sudden whe whey wtf
- Replies: 21
- Forum: Bodybuilding Supplements