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  1. WoodyAllen

    Tumeric and curcumin

    Yet another "superfood" and miracle supplement that isn't. "...there's no evidence it has any specific therapeutic benefits, despite thousands of research papers and more than 120 clinical trials..."...
    • WoodyAllen
    • Thread
    • benefits day eat hard hat heal health lab lifestyle love nutrition rain real research rest show shown sleep supplement theage thought thousands tom train wellbeing
    • Replies: 12
    • Forum: Supplement reviews
  2. T

    Looking for a gym buddy in Brisbane

    G'day fellas I'm looking for a training/gym buddy in Brisbane CBD. I live in South Brisbane and train in the early am but am open to change times. I'm committed and focused and hoping to find a similar mate to train hard with. Cheers
    • ThomasBrisbane
    • Thread
    • brisbane buddy cbd cha change day early find focused found gym hard hat hoping live mate open similar south tha times traini training walking years
    • Replies: 8
    • Forum: Trainer /Gym section
  3. Shrek

    Mr Olympia 2017

    • Shrek
    • Thread
    • 201 2017 con contest day drug est heal health ifbb jail life long offence olympia save september shi shit stuff tapatalk test tests updates whe
    • Replies: 69
    • Forum: BodyBuilding Training Discussions
  4. Shrek

    Quarterback Russell Wilson eats 4800 calls to lose weight

    http://bleacherreport.com/articles/2718833-russell-wilson-consumes-4800-calories-a-day-in-diet-designed-to-lose-weight?utm_source=cnn.com&utm_medium=referral&utm_campaign=editorial In order to cut weight, Russell Wilson eats nine meals and 4,800 calories a day. No, this isn't an infomercial...
    • Shrek
    • Thread
    • 480 4800 800 articles calls calories campaign consumes day designed die diet eats editorial lose lose weight medium referral russell source train url weigh weight wilson
    • Replies: 20
    • Forum: Nutrition & Diet
  5. M

    Buddy Capps Texas Squat bar

    Selling my Buddy Capps Texas Squat bar, been injured for the last 6 months with a lower back issue and am thinking that squatting heavy is probably not gonna happen for a long time so no use for it anymore. Please excuse the pictures, they were taken with my potato camera on my phone. Bar is in...
    • Mitcho_7
    • Thread
    • australia bar bars buddy buyers camera cheapest condition cost day excuse hey long lower months phone pic pictures post potato quotes squat squatting thinking time
    • Replies: 0
    • Forum: Buy/Sell/trade
  6. A

    What is the most important change you can make to see major results?

    What is the most important change you can make to see major results?
    • Admin
    • Thread
    • ant bet cha change clea cleaning consistency day days die diet exercise hard heavy important lift major make minutes proper results thi week weigh weights
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  7. Shrek

    Frequency v Volume

    Loving the frequency right now. 2 sets max, 4 x per week.
    • Shrek
    • Thread
    • back day exercise exercises fort frequency hurt inte intensity loving max nigh night ppl session sets simply straigh straight systems tapatalk time volume week work
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  8. A

    Good gym/trainer in Darwin, NT.

    G'day I've recently moved to Darwin and as the title states I'm looking for a good gym and trainer in the CBD (or anywhere near)... I'm 33 Male and in the army, looking to build lean muscle and increase muscle endurance. Cheers Andy
    • andee84
    • Thread
    • army build cbd check darwin day dura ear endurance facebook good gym increase lean lean muscle male moved muscle place recently states title trainer wrong
    • Replies: 2
    • Forum: Trainer /Gym section
  9. A

    Sunshine Coast female bodybuilder heads to world championships

    PHOTO: Belinda Dare-Cracknell performs for the judges at the ANB Oceana Titles in Sydney.(Supplied: Ross Brownsdon Photography) MAP: Maroochydore 4558 A gruelling training regime and a strict diet of boiled chicken and vegetables has paid off for a female Sunshine Coast bodybuilder. Belinda...
    • Admin
    • Thread
    • australia bodybuilder bodybuilding chicken day diet fat fitness google heal health home info knew list makes maps nutrients privacy strength training weights women work world
    • Replies: 8
    • Forum: Female Training Discussion
  10. L

    G'day Ausbb

    G'day all My wife and I have been lifting for over a year now, she loves it just as much as I do which is great and keeps us so regularly in the gym. We pretty much fell in love with powerlifting about 6 months ago after watching a shitload of Youtube videos and deciding what we want to focus...
    • Lifter_Dan
    • Thread
    • ausbb australia bit bodyweight build day deciding exercise experience fat favourite forum great gym happy lifting lose lower months program squat time videos year youtube
    • Replies: 1
    • Forum: Introduce Yourself
  11. A

    World's Strongest Man — Full Day of Eating (12,000+ calories)

    • Admin
    • Thread
    • 000 250 calories cut cutting day die diet eating full hat heigh height man strongest tha video views watch weigh weight world world's youtube
    • Replies: 1
    • Forum: Power Lifting/strength training
  12. G

    G'Day to all

    Thanks for letting this old bugger here. As you can see by the username I am a Grandfather to 5 little ones. I am 59 and over the years weight has got on me and then one day I looked in a mirror and said to myself you fat F*&^er. I knew I had to do a few things to get rid if some of it. I am...
    • Gramps
    • Thread
    • body chicken day good gym knew legs long losing loss making parts rid run running start starting things time true user walking weights working years
    • Replies: 6
    • Forum: Introduce Yourself
  13. X

    Intro - HRT / SARMS - Questions

    Lets try this again, I have come here to get some insights to keep my health in check. It appears there is a wealth of knowledge here, Therefore I’m redoing my introduction. Not pushing products. Just telling it how it is I started training 5-6 years ago, I went from 130kgs down to 75kgs...
    • xevox
    • Thread
    • bodybuilding build calves chicken day exercise glutes gym hamstrings health hit home ice info knew muscle program question routine starting talking training water work working
    • Replies: 27
    • Forum: Steroids and Performance Enhancers
  14. A

    British bodybuilder reveals incredible transformation for Mr Universe competition

    Brad Willis — 17 year old bodybuilder has transformed himself for the Mr Britain competition. Picture: Brad Willis/Facebook Danny CollinsThe Sun Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A TEENAGER claims he is well on his way to becoming the UK’s...
    • Admin
    • Thread
    • bodybuilder bodybuilding breaking cardio color day evening frame general google gym list main make pic picture redirect routine tips training watch weights work year years
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  15. J

    Bulking foods

    What are the cheapest and best foods for bulking?
    • johnnoj
    • Thread
    • big building bulking butter calories cheapest day fat food foods frame lol lose weight main mick oes pea peanut pizza pota potatoes rice serious thi thing
    • Replies: 11
    • Forum: Nutrition & Diet
  16. WoodyAllen

    North Queensland Open live stream.

    Day 1. https://www.youtube.com/watch?v=sDtrealqJtE Day 2 starts in an hour or so. Not sure of that link though.
  17. Fadi

    What is your height and weight?

    A) What was your weight the day you touched the weights? B) What has been your lightest and heaviest bodyweight since the day you touched the weights? C) How tall are you? D)Your current weight? E) Your age this year? F) Year began training? A) 60kg B) 60kg...90kg C) 5,3"...162.5cm D)...
    • Fadi
    • Thread
    • #12 201 80s age back bodyweight breaks current day est heaviest heigh height june longest night tall touched training wee weigh weight weights year years
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  18. A

    Four Corners investigate Australia’s vitamins and supplement’s industry

    "What a lot of Australian families have is very expensive urine." On Monday's Four Corners we investigate Australia’s vitamins and supplement’s industry. Do you know what you're buying? Watch "Swallowing It" - Monday night on ABC TV and ABC iview.
    • Admin
    • Thread
    • abc ami aus australia australian buying center color cor corners day expensive facebook families industry lot monday nigh night swallowing time urine url vitamins watch
    • Replies: 40
    • Forum: Bodybuilding Supplements
  19. S

    Strength Runner

    Last year I trained for the Melbourne Marathon and have to say now that I did actually enjoy running, whilst I have never been good at it and being larger, I was slow but enjoyed getting out there hitting the pavement/grass. The issue I had was my weight being over 100kg's. Since that venture...
    • Snoochies
    • Thread
    • article bodybuilding day diet distance easy fat fun good happy hit increase lifting long lose love run running runs started strength strength training training working year
    • Replies: 11
    • Forum: Running
  20. Shrek

    Arnold Classic Live Stream. March 3-4

    https://www.instagram.com/p/BP-sQkyh5Gy/?taken-by=generationironofficial
    • Shrek
    • Thread
    • 201 2017 arnold australia classic day era free ifbb info ins instagram interested invites live love march media official stream url watch watching year youtube
    • Replies: 33
    • Forum: BodyBuilding Training Discussions
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