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Vegans should not play with matches
Protein and healing from injury. http://edition.cnn.com/2017/01/03/health/vegan-diet-healing/index.html- WoodyAllen
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- 201 2017 beef body die diet eat edi edition hat healing health index injury jury matches play pro protei protein smoking tha time url vegan
- Replies: 10
- Forum: Nutrition & Diet
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100 reps every hour on the hour for 11 hours straight
This coming weekend, I'd be doing one exercise for the biceps and one for the triceps. These would include 100 reps for each muscle group, made up of sets of around / between 20-40 reps, depending on the rest time between sets and the load. Yes, an increase in intracellular hydration is my aim...- Fadi
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- anti arms biceps body crazy day eating exercise french fun hour hydration increase muscle pro protein reps sets thread time total training won work
- Replies: 123
- Forum: BodyBuilding Training Discussions
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A young man dies after a 143kg barbell slips and crushes him in a gymnasium
Kyle Thomson, 22, died after dropping more than 300 pounds on his chest while working out at an Iowa gym. Picture: Kyle Thomson Ian HorswillNews Corp Australia Network Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A 22-year-old student was...- Admin
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- advanced australia bench body breaking chest color google gym hands lifestyle list october pic picture program redirect sport time training wee weights working year
- Replies: 96
- Forum: BodyBuilding Training Discussions
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T3?
wtf is T3? Someone said it was like hydroxycut and metabolises the body. I have NFI what T3 is?- Headley
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- amp anna article blonde body damage end hat hormone hydroxycut life lives livestrong loss movie read sexy shrek terminator tha thyroid url weigh weight wtf
- Replies: 23
- Forum: Bodybuilding Supplements
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Man punches Kangaroo
This dude was firstly protecting his Dog then protecting himself from this big Roo. Now the Australian Human Society is calling for him to be sacked from his Elephant Handler job at Dubbo Zoo and Animal Rights activists are making death threats etc. That Roo is pretty big and looks like it...- Stiffy
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- australia australian big bit body death dog fun funny general hey hit human job killed making man people pro punch roo video watch weak youtube
- Replies: 33
- Forum: News&Current Events
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2017 body transformation contest.
If there is enough interest (at least 10) we may run a comp. Express your interest here. Nothing confirmed yet. EOI only for now. List: Simo74- Shrek
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- 201 2017 bazza bazza20 big body body transformation body transformation contest comp con confirmed contest eoi est fat grow interest loss mick muscle muscle gain run test tra transformation
- Replies: 364
- Forum: Official 2017 Body Transformation Contest
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Weightlifting Club
Our weekly WLC program is for the beginner to experienced lifter looking to take their Weightlifting to the next level. Each week our Expert Coaches take you through the fundamental movements, technique drills, accessory work and coaching specific to you to improve your Olympic Lifting. The...- Rodever
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- beginner benefits body club color due great hat hey huge improve level lifting news open program required size strength technique training weekly weightlifting work worth
- Replies: 0
- Forum: Power Lifting/strength training
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Cycle Information
Hi Guys, I'm 26, and this is my 2nd cycle. I've got a personal trainer 4 times a week. eating approx 3000 calories a day (1500 in optimum nutrition gainer) Rest is mainly chicken breast. Been training for 6 years on and off. Currently 75kg with 18% Body Fat. I'm starting in a few weeks. Goal is...- bornatubby
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- 2nd body cutting cycle day fat friday guys hit information monday personal required star starting test times trainer training tuesday wanna water week weeks years
- Replies: 4
- Forum: Steroids and Performance Enhancers
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How this woman transformed from a bulimic to being a bodybuilding bikini model
AN AMERICAN woman has revealed how she transformed from a depressed bulimic to a strong and healthy bikini model. Grace Marriott, 21, from Colorado, developed bulimia in 2011 after being bullied about her weight. She wore baggy clothes to hide her frame and would binge on junk food then purge...- Admin
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- body bodybuilding chicken cream day dessert diet eggs fitness frame full guys gym high long lose weight muscle oatmeal owned pics things training water work working
- Replies: 3
- Forum: Female Training Discussion
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Cure for the Cold and Flu
K Kunce. Letz do what Science has failed to do so far. Letz find a cure for the common Cold and Flu. Rest, fluids, Zinc and .......... ???? P.S. yeh I'm sick, both in the Head and Body.- Stiffy
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- body cold common cows cure failed find flu head human immune immune system kunce las milk pizza roo science shrek sick squats system thi thing zinc
- Replies: 57
- Forum: General health and welbeing/Meditation/Spiritualit
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Protein supplement for seniors
I've been reading that older people can benefit from a protein supplement as we age our body cannot utilize it well enough. my father in law is now 80 and very active, he's noticing a loss in muscle. my question to you all (the ones that have done their homework) which powder is the best and...- Goosey
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- active age benefit body chocolate easy father good hat law loss muscle older people powder pro protein protein supplement protien quality question reading supplement tha tummy
- Replies: 92
- Forum: Nutrition & Diet
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Ballina bodybuilder Lee Nagorcka to represent Australia at world titles in USA
PHOTO: Lee Nagorcka won the men's physique category of the Muscle Mania bodybuilding contest on the Gold Coast.(Supplied: Lee Nagorcka/Jared Taylor) Bodybuilder Lee Nagorcka is gorging on protein shakes and rising at 3am to lift weights, all in preparation to represent Australia at the Muscle...- Admin
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- amazing australia based body bodybuilder bodybuilding builder calves crazy cycle day diet fitness full game guy health main muscle plan protein time true weights working
- Replies: 5
- Forum: BodyBuilding Training Discussions
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A Letter To Weightlifters, New & Old
If you’re reading this then you have likely found weightlifting at some point in your life. If you have been lifting for over 1 year then you will recognize everything that we cover throughout this letter to new lifters. No matter how quickly you progress to good or even great, you will deal...- Admin
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- body day easy full gym high hips hit list long make olympics program question stop things time tire training warm warning water weights world
- Replies: 1
- Forum: Power Lifting/strength training
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How one woman dropped 50kg for her wedding photos
After seeing photos of herself just moments after getting engaged, Haley Smith decided she needed to make a very big change before her wedding day. Picture: Carters Alexandra KlausnerNew York Post Email a friend SHE SAID yes — both to marrying the love of her life and to forming a...- Admin
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- body breaking cardio day diet eating eyes happy heal high list loss make mountain needed parts pictures pressure sleep strength strength training sweat training working year
- Replies: 4
- Forum: Female Training Discussion
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WORKOUTS How the fittest woman on earth works out
This is hard core. Photo: Instagram @katrindavidsdottir If you’re looking for a definition of fit, look no further than Katrín Davíðsdóttir. The CrossFit star has won the title of “Fittest Woman on Earth” for the past two years, and if you follow her Instagram account, she has no intention...- Admin
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- body calories day deadlifts fitness format good hands home important long nutrition people replace run squats strength stretching terms time tips training working workouts years
- Replies: 0
- Forum: Female Training Discussion
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My Log of Maximising Muscle Protein Synthesis and Insulin Sensitivity
Now reached an acceptable body fat % (~17%) so I'm looking to do a clean bulk of sorts and most importantly add some strength. For these goals keto is far from ideal and I've come up with a new eating plan. After some increased reading on insulin and looking back at previous eating plans I...- showdownhero
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- add benefits body bodybuilding breaking calories carbs cardio eating fat forum ideal lifting main make meal mind morning muscle plan post protein routine strength time
- Replies: 53
- Forum: Nutrition & Diet
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Showroom
Like a car What if Mr.Olympia was a showroom for a physique you could go out and purchase after the show? Then which Mr.Olympia would be the richest? Zane? Although not technically in the running , hands down you'd sell a lot of Steve Reeves and maybe 7 Phil Heath..only to receive 5 product...- Goosey
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- body car eve hands heath investment lot men minute olympia people phil physique product purchase returns run running sell showroom stock tech types ute whe
- Replies: 3
- Forum: BodyBuilding Training Discussions
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Need a new routine
Hi guys, i now live in a combined martial arts/weights gym, i have access to: - squat/smith machine cage - cable rower - cable cross over - flat and incline benches - leg press - heaps of dumbells - lots of barbells and stacks of weights I want to focus on my arms especially but all over my...- Headley
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- access arms arts body cross flat focus great guys gym ideas incline leg live lots machine martial martial arts routine smith squat stacks weigh weights
- Replies: 22
- Forum: Power Lifting/strength training
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Dimitri Klokov
This is the way to press, shit this dude is strong.- Goosey
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- begin body con dude eve for reps full klokov leg negative press presses pressing quick reps shi shit squat squatting strong video watch wonderful workout youtube
- Replies: 5
- Forum: Power Lifting/strength training
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Let your motion generate your emotion
How many here would like to have the energy they had when they were younger...without the reliance on caffeine? I'm talking real fair dinkum true energy from within. Remember the days you ran, jumped, kicked a ball, or punched the air with so much energy...and that was just for the heck of it...- Fadi
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- body book drop full fun good great heal healthy hey high job life night real sleep talking thread true video walking watch water wave years
- Replies: 2
- Forum: General health and welbeing/Meditation/Spiritualit