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My garage minus car :)
The car needs to be moved in order to bench and dead lift :)

w9zn10.jpg


Muscle motion power rack
140kg of rubber coated plates
1 cheap china bar
1 womens olympic power bar
10 to 25kgs db @ 2.5 intervals
25 to 40kgs db @ 5 kg intervals <--- got these locally. Thanks power plus fitness for price matching
Commercial bench <--- got these locally. Thanks power plus fitness for price matching

Below the rubber mats are 2 pieces of particle board glued together

Very nice setup sookie, how much weight do the dumbells go up to?
 
sookie, i would kill for a gym like that. Aren't you around the carindale area?

darkoz he says up to 40kg mate.
 
Thanks guys.

The silver bar is a cheap bar. I use it for deads and yes there literally no knurling on it. I have a bucket of chalk though :).

Pls don't kill me :p
 
Upgrades :)


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ring practice! And BIG tyre for flipping/sledge hammer
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sanded back and painted the same colour!
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This is what it used to look like!
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Nice unicycle.

That's my cardio :)

tabletennisman: does the job. I don't really adjust the height of anything though as it suits me & everyone I train with and I don't really have anything to compare it to. It saved my life when I failed 160kg squat though so I like it :)
 
My garage minus car :)
The car needs to be moved in order to bench and dead lift :)

w9zn10.jpg


Muscle motion power rack
140kg of rubber coated plates
1 cheap china bar
1 womens olympic power bar
10 to 25kgs db @ 2.5 intervals
25 to 40kgs db @ 5 kg intervals <--- got these locally. Thanks power plus fitness for price matching
Commercial bench <--- got these locally. Thanks power plus fitness for price matching

Below the rubber mats are 2 pieces of particle board glued together

I'm fully jelly of that dumbbell set-up sookie baby. Looks great mate!
 
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