I am constantly reminded by reading these posts that my home gym is the best investment I made. Thanks.
Yep, it surly is, plus no travel. no gym fees, no posers, no wankers, no dick heads, no equipment hoggers etc etc
Yep, it surly is, plus no travel. no gym fees, no posers, no wankers, no dick heads, no equipment hoggers etc etc
No laughs either though, like that guy from before somersaulting from a bosu ball into the wall haha
Saw a PT run through 4 clients with exactly the same routine. This normal?
quite the contrary,
In many home gyms they would be literally full of posers, wankers and dickheads every time they were used
This one baffled me. There was a flake chocolate bar wrapper on the floor of the toilet and chocolate all over the toilet seat. Someone snuck in a choccy bar on the shitter mid workout. Different!
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That wasn't chocolate
65 year old Co worker: were you talking to that guy about meal frequency?
Me: yeah, he said he was feeling hungry all the time. So I suggested having three bigger meals rather than trying to have six small meals..provided he get the same totals he will get the same result.
Co worker: you can't tell him that! He'll slow his metabolism and get fat.
Me: no he won't.
Co worker: he will, don't you know all the pro bodybuilders eat 10 times a day to fire up the metabolism. They even wake up at night twice to eat.
Me: pmsl rolf pointing my finger! No they don't!
Co worker: you haven't been around long enough to know what ur talking about.
Me: speachless and infuriated.
Moral of the story, I guess you can't teach arrogant old pricks New tricks.